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<channel>
	<title>Cajun Cooking TV &#187; Beryl</title>
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	<link>http://www.cajuncookingtv.com</link>
	<description>Cajun cooking and Cajun recipes</description>
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		<title>How to Cook Grilled Chicken</title>
		<link>http://www.cajuncookingtv.com/how-to-cook-grilled-chicken</link>
		<comments>http://www.cajuncookingtv.com/how-to-cook-grilled-chicken#comments</comments>
		<pubDate>Fri, 17 Jul 2009 13:03:39 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[2 Legs]]></category>
		<category><![CDATA[Chicken Breasts]]></category>
		<category><![CDATA[Chicken Meat]]></category>
		<category><![CDATA[Chicken Pieces]]></category>
		<category><![CDATA[Chicken Quarters]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[easy grilled chicken]]></category>
		<category><![CDATA[Free Range Chickens]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[Generous Portion]]></category>
		<category><![CDATA[Grill Charcoal]]></category>
		<category><![CDATA[Grilled Chicken Recipe]]></category>
		<category><![CDATA[how to cook grilled chicken]]></category>
		<category><![CDATA[How To Start A Charcoal Grill]]></category>
		<category><![CDATA[Internal Temperature]]></category>
		<category><![CDATA[Juicy Chicken]]></category>
		<category><![CDATA[Large Breast]]></category>
		<category><![CDATA[Mesquite Chips]]></category>
		<category><![CDATA[Paper Towels]]></category>
		<category><![CDATA[recipe for grilled chicken]]></category>
		<category><![CDATA[Seafood Market]]></category>
		<category><![CDATA[Skin Side]]></category>
		<category><![CDATA[spicy grilled chicken]]></category>
		<category><![CDATA[Whole Chicken]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=246</guid>
		<description><![CDATA[Grilled Chicken Recipe.  We had a request for a How to Cook Grilled Chicken recipe and How-To video.  The viewer specifically asked about grilling chicken quarters which is the thigh and leg still attached.  We had never really tried thighs and legs and only ever opted for chicken breasts. 
So equipped with our new idea, we [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Grilled Chicken Recipe</strong>.  We had a request for a <strong>How to Cook Grilled Chicken</strong> recipe and How-To video.  The viewer specifically asked about <strong>grilling chicken</strong> quarters which is the thigh and leg still attached.  We had never really tried thighs and legs and only ever opted for chicken breasts. </p>
<p>So equipped with our new idea, we set out to try a whole chicken to grill.  Our local meat and seafood market, Maxwell&#8217;s Market, features fresh local free range chickens. </p>
<p>The butcher recommended to cut the bird into 10 pieces instead of the usual 8: 2 legs, 2 breasts, 2 thighs and 2 wings. </p>
<p>The extra cut basically cuts the large breast in half.  And you know what &#8211; it worked out great.  We had 2 extra pieces of white meat.</p>
<p>Cutting the breast in half also made for a perfectly sized meat portion.</p>
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<h3>Ingredients for Grilled Chicken</h3>
<p>Whole Chicken cut-up into 8 or 10 pieces<br />
Garlic Powder<br />
<strong><a title="Where to Order Tony's Creole Seasoning" href="http://www.amazon.com/gp/product/B00161FSZY?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00161FSZY" target="_blank">Tony&#8217;s Creole Seasoning</a></strong><br />
Sea Salt<br />
A flavorful Bar-be-que sauce</p>
<p><strong><a title="Old Smokey Charcoal Grill" href="http://www.amazon.com/gp/product/B000WA1NU4?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000WA1NU4" target="_blank">Grill<br />
</a></strong>Charcoal<br />
<a href="http://www.amazon.com/gp/product/B000NVQ99M?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000NVQ99M" target="_blank"><strong>Hickory or Mesquite Chips</strong></a><br />
Grilling brush or mop<br />
Grilling Tongs</p>
<h3>Cooking Directions for Grilled Chicken</h3>
<p>Begin by preparing your grill and starting the charcoal.  For a full video on how to start a <a title="Charcoal Grill Guide" href="http://charcoalgrillguide.com/" target="_blank">charcoal grill</a>, please see our video called <strong><a title="grilling tips" href="http://www.cajuncookingtv.com/grilling-tips" target="_blank">How to Grilling Tips</a></strong>.</p>
<p>Meanwhile, rinse the chicken pieces with water and drain on paper towels or in a colander.  Keep the skin on to provide juicy chicken instead of dried out burnt chicken meat.  Place on a platter or large baking sheet. </p>
<p>Season with Garlic Powder, Sea Salt and <strong><a title="Order Tony's Creole Seasoning" href="http://www.amazon.com/gp/product/B00161FSZY?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00161FSZY" target="_blank">Tony&#8217;s Creole Seasoning</a></strong>.  Sprinkle on both sides if you wish.  We just seasoned on the skin side.</p>
<p>Place on the grill opposite the charcoal &#8211; off the direct heat.  Grill for 25 minutes, then pat on a generous portion of BBQ sauce.  Continue grilling for another 20-30 minutes.  Chicken&#8217;s internal temperature should reach a minimum of 160 degrees in the thickest part of the meat. </p>
<p>Remove from grill onto a serving platter.  Allow to sit for 5 minutes or so to soak in the great flavor.</p>
<h3>Serving Suggestions for Grilled Chicken</h3>
<p><strong>Grilled chicken</strong> goes great with our <strong><a title="Cajun Potato Salad" href="http://www.cajuncookingtv.com/cajun-potato-salad" target="_blank">Cajun Potato Salad</a></strong>!</p>
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		<item>
		<title>How to Make Homemade French Fries</title>
		<link>http://www.cajuncookingtv.com/how-to-make-homemade-french-fries</link>
		<comments>http://www.cajuncookingtv.com/how-to-make-homemade-french-fries#comments</comments>
		<pubDate>Fri, 17 Jul 2009 12:29:04 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Automatic Temperature]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Creole Seasonings]]></category>
		<category><![CDATA[Drain Excess]]></category>
		<category><![CDATA[Electric Fryer]]></category>
		<category><![CDATA[Excess Oil]]></category>
		<category><![CDATA[french fries ingredients]]></category>
		<category><![CDATA[French Fries Recipe]]></category>
		<category><![CDATA[Fried Seafood]]></category>
		<category><![CDATA[fry french fries]]></category>
		<category><![CDATA[Grease Fires]]></category>
		<category><![CDATA[Homemade French Fries]]></category>
		<category><![CDATA[homemade french fries recipe]]></category>
		<category><![CDATA[how to make french fries]]></category>
		<category><![CDATA[How To Make Homemade French Fries]]></category>
		<category><![CDATA[Oil And Water]]></category>
		<category><![CDATA[Optimal Temperature]]></category>
		<category><![CDATA[Paper Towels]]></category>
		<category><![CDATA[Paring Knife]]></category>
		<category><![CDATA[recipe for french fries]]></category>
		<category><![CDATA[Seafood Dishes]]></category>
		<category><![CDATA[Shredded Cheddar Cheese]]></category>
		<category><![CDATA[Water Drain]]></category>
		<category><![CDATA[White Potatoes]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=244</guid>
		<description><![CDATA[Homesmade French Fries Recipe.  Homemade French Fries are a staple accompaniment to PoBoys, Steaks, Fried Seafood dishes.

Ingredients for Homestyle French Fries
Idaho or white potatoes (1 potato per person)
Sea Salt or Tony&#8217;s Creole Seasonings
Canola or Vegetable Oil
The Potatoes: 
Thoroughly scrub the potatoes and leave skin on or peel the potatoes.
Cut a piece off one end of the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Homesmade French Fries Recipe</strong>.  Homemade French Fries are a staple accompaniment to PoBoys, Steaks, Fried Seafood dishes.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://www.youtube.com/v/J9aGlpOXT-o&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/J9aGlpOXT-o&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/J9aGlpOXT-o&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" allowscriptaccess="always" allowfullscreen="true" data="http://www.youtube.com/v/J9aGlpOXT-o&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1"></embed></object></p>
<h3>Ingredients for Homestyle French Fries</h3>
<p>Idaho or white potatoes (1 potato per person)</p>
<p>Sea Salt or Tony&#8217;s Creole Seasonings</p>
<p>Canola or Vegetable Oil</p>
<p><strong>The Potatoes: </strong></p>
<p>Thoroughly scrub the potatoes and leave skin on or peel the potatoes.</p>
<p>Cut a piece off one end of the potato so that it will fit flatly on a cutting board. </p>
<p>With a sharp paring knife, cut potato into 1/4&#8243; to 1/2&#8243; slices. </p>
<p>Then, lay flat on the cutting board and cut into strips. </p>
<p>Cut evenly as possible for even cooking time. </p>
<p>Place in a bowl of cold water.  Drain. </p>
<p>Place back in a bowl in the freezer for about 30 minutes. </p>
<p><strong>The Oil: </strong></p>
<p>Using a heavy bottom deep pot, skillet, or <strong><a title="Electric Fryer" href="http://www.amazon.com/gp/product/B00066XRO4?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00066XRO4" target="_blank">electric fryer</a></strong>, pour in fresh canola or vegetable oil. </p>
<p>Always be careful to leave 2-4” from the top to leave room for the oil to bubble up. </p>
<p>Optimal temperature is 350 to 375 degrees. </p>
<p>An electric fryer either has an automatic temperature setting or a button to help you. </p>
<p>If you are using a regular pot and do not have a thermometer, drop a small amount of a potato into the oil. </p>
<p>If it bubbles up quickly, the oil is ready.</p>
<p><strong>Deep Frying: </strong></p>
<p>Once the oil is properly heated, carefully drop potatoes into the oil.</p>
<p>Be careful not to overcrowd the pan.  Potatoes should freely move around.</p>
<p>Potatoes should be golden brown and probably will be floating to the top of the oil. </p>
<p>Remove with a slotted spoon and drain excess oil on layers of paper towels.</p>
<h3>Serving Suggestions for Homestyle French Fries</h3>
<p>Serve with Sea Salt or Tony&#8217;s Creole Seasoning sprinkled on top. </p>
<p>Or for a bit if indulgence, top with finely shredded cheddar cheese.</p>
<p><em>Note: Oil and water DO NOT MIX!! Keep water away from the hot oil. If you pour water on the oil, the mixture will explode. If the oil smokes or catches fire, cover it with a pan lid or cookie sheet. You can use baking soda to put out any grease fires, but be careful that you don’t spread the flames around.</em></p>
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		</item>
		<item>
		<title>Catfish Po-Boy Sandwich</title>
		<link>http://www.cajuncookingtv.com/catfish-po-boy-sandwich</link>
		<comments>http://www.cajuncookingtv.com/catfish-po-boy-sandwich#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:10:19 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[cajun food]]></category>
		<category><![CDATA[catfish po boy]]></category>
		<category><![CDATA[catfish po boy sandwich]]></category>
		<category><![CDATA[catfish poboy]]></category>
		<category><![CDATA[Cocktail Sauce]]></category>
		<category><![CDATA[Corn Flour]]></category>
		<category><![CDATA[Creole Mustard]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Dill Pickles]]></category>
		<category><![CDATA[Egg Wash]]></category>
		<category><![CDATA[Fish Fry]]></category>
		<category><![CDATA[fish sandwich]]></category>
		<category><![CDATA[Fried Seafood]]></category>
		<category><![CDATA[Fry Mix]]></category>
		<category><![CDATA[Hot Sausage]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Louisiana Cuisine]]></category>
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		<category><![CDATA[South Louisiana]]></category>
		<category><![CDATA[Submarine Sandwich]]></category>
		<category><![CDATA[Tarter Sauce]]></category>
		<category><![CDATA[Tender Strips]]></category>
		<category><![CDATA[Yellow Mustard]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=240</guid>
		<description><![CDATA[Catfish Po-Boy Recipe.  Catfish Po-Boys are a staple in Cajun and South Louisiana cuisine; especially in New Orleans.  “Po Boy” is a familiar term used to describe a submarine sandwich served on long French bread rolls.  They are typically filled with some sort of fried seafood or any other hot sandwich meat; like hot roast [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Catfish Po-Boy Recipe</strong>.  Catfish Po-Boys are a staple in Cajun and South Louisiana cuisine; especially in New Orleans.  “Po Boy” is a familiar term used to describe a submarine sandwich served on long French bread rolls.  They are typically filled with some sort of fried seafood or any other hot sandwich meat; like hot roast beef or hot sausage.<br />
 <br />
<strong>Why do they call them PoBoys? </strong></p>
<p>The most common story tells of streetcar workers on strike in 1929.  A local restaurant owner and former streetcar conductor would bring the workers sandwiches.  Employees from the restaurant referred to the workers as “Poor Boys”.  Of course with our Louisiana slang they became known as PoBoys.</p>
<p>One thing for sure Po Boys are here to stay.  Here in Baton Rouge, there are several restaurants that serve wonderful versions of the Po Boy.  Many people in South Louisiana have at least one Po Boy a week for lunch.  I know that I do.  My favorite is a Catfish Po-Boy dressed.  Enjoy!</p>
<p>This particular Saturday night, we made Shrimp Po Boys and <strong>Catfish Po Boys</strong> – give it a try!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://www.youtube.com/v/LTVaDD3i428&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/LTVaDD3i428&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/LTVaDD3i428&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" allowscriptaccess="always" allowfullscreen="true" data="http://www.youtube.com/v/LTVaDD3i428&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1"></embed></object></p>
<h3>Ingredients for Catfish Po Boys</h3>
<p>2-3 Thin Catfish filets (cut into strips)</p>
<p>Shrimp &amp; Fish Fry mix or corn flour</p>
<p>½ cup All-purpose Flour</p>
<p>1 tablespoon Sea Salt</p>
<p>2 tablespoons <strong><a title="Tony's Creole Seasoning" href="http://www.amazon.com/gp/product/B00161FSZY?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00161FSZY" target="_blank">Tony’s Creole Seasoning</a></strong></p>
<p>1-2 eggs</p>
<p>Milk</p>
<p>Canola or Vegetable Oil</p>
<p>French Bread or Po-Boy Rolls</p>
<p>Shredded lettuce</p>
<p>Tomatoes (thinly sliced)</p>
<p>Slice Dill pickles</p>
<p>Yellow Mustard, Creole Mustard, Ketchup, Cocktail Sauce or Tarter sauce.</p>
<p><strong>The Seafood:  </strong></p>
<p>Prepare your Shrimp by peeling completely and slice the top open to remove the dark vein. </p>
<p>Prepare Catfish by cutting into strips somewhat like chicken tender strips.</p>
<p><strong>Seafood Batter:  </strong></p>
<p>Prepare the egg wash by breaking an egg into a mixing bowl. </p>
<p>Wisk in some milk (maybe a cup).  </p>
<p>Squeeze in a wedge of lemon or lime juice. </p>
<p>In another mixing bowl, pour in the Shrimp &amp; Fish Fry mix. </p>
<p>Add ½ cup of flour, 1 tablespoon Sea Salt and 2 tablespoons Tony’s. <br />
Stir altogether well.</p>
<p><strong>The Oil:  </strong></p>
<p>Using a heavy bottom deep pot, skillet, or <strong><a href="http://www.amazon.com/gp/product/B00066XRO4?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00066XRO4" target="_blank">electric fryer</a></strong>, pour in fresh canola or vegetable oil. </p>
<p>Always be careful to leave 2-4” from the top to leave room for the oil to bubble up. </p>
<p>Optimal temperature is 350 to 375 degrees. </p>
<p>An electric fryer either has an automatic temperature setting or a button to help you. </p>
<p>If you are using a regular pot and do not have a thermometer, drop a small amount of the frying batter into the oil.  If it bubbles up quickly, the oil is ready.</p>
<p><strong>Note:</strong> Oil and water DO NOT MIX! Keep water away from the hot oil. If you pour water on the oil, the mixture will explode. If the oil smokes or catches fire, cover it with a pan lid or cookie sheet. You can use baking soda to put out any grease fires, but be careful that you don’t spread the flames around.</p>
<p><strong>Battering Seafood:  </strong></p>
<p>Using your left hand, drop several pieces of catfish in the egg wash and cover completely. </p>
<p>Pull out and drop in the <a title="Shrimp and Fish Fry Mix" href="http://www.amazon.com/gp/product/B001SAXNNW?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001SAXNNW" target="_blank"><strong>Shrimp &amp; Fish Fry</strong> </a>mixture. </p>
<p>With your right hand, toss the seafood around to fully coat with corn flour. </p>
<p>Shake off excess and place on a platter. </p>
<p>Continue this process until all catfish is coated.</p>
<p><strong>Deep Frying:  </strong></p>
<p>Once the oil is properly heated, carefully drop catfish into the oil.</p>
<p>Be careful not to overcrowd the pan.  Seafood should freely move around. </p>
<p>Seafood will be ready in just a couple minutes.  It should be golden brown and probably will be floating to the top of the oil. </p>
<p>Remove with a slotted spoon and drain excess oil on layers of paper towels.</p>
<h3>ServingSuggestions for Catfish Po Boy Sandwiches</h3>
<p>Prepare French bread or Po’Boys by splitting open and spreading butter on the inside. </p>
<p>Toast in the oven. </p>
<p>Then, add desired amount of catfish, shredded lettuce, tomatoes, pickles, and mayonnaise. </p>
<p>Some people prefer mustard, cocktail sauce or tarter sauce. </p>
<p>Fold it altogether and cut in half for easy handling.</p>
<p>Oh man – that’s some good eating Cher!</p>
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		<title>How to Make Smothered Potatoes</title>
		<link>http://www.cajuncookingtv.com/how-to-make-smothered-potatoes</link>
		<comments>http://www.cajuncookingtv.com/how-to-make-smothered-potatoes#comments</comments>
		<pubDate>Sun, 14 Jun 2009 22:54:45 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Baked Casserole]]></category>
		<category><![CDATA[Casserole Dish]]></category>
		<category><![CDATA[cheesy scalloped potatoes]]></category>
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		<category><![CDATA[how to make smothered potatoes]]></category>
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		<category><![CDATA[smothered potatoes]]></category>
		<category><![CDATA[Smothered Potatoes Recipe]]></category>
		<category><![CDATA[Sour Cream Sauce]]></category>
		<category><![CDATA[White Potatoes]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=234</guid>
		<description><![CDATA[Smothered Potatoes Recipe. Smothered Potatoes or also known as Scalloped Potatoes are easy and really delicious. I love the taste of the sour cream sauce. This is a baked casserole with white potatoes, milk, sour cream, cheese and green onions. We like it with steak or grilled pork tenderloins.

Ingredients for the Smothered Potatoes Recipe
8 medium [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Smothered Potatoes Recipe</strong>. Smothered Potatoes or also known as <strong>Scalloped Potatoes</strong> are easy and really delicious. I love the taste of the sour cream sauce. This is a baked casserole with white potatoes, milk, sour cream, cheese and green onions. We like it with steak or grilled pork tenderloins.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/oiY6mW9hKsA&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/oiY6mW9hKsA&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for the Smothered Potatoes Recipe</h3>
<p>8 medium size white potatoes<br />
3 Tablespoons butter<br />
3 Tablespoons flour<br />
2 cups milk or half &amp; half<br />
8 oz container sour cream<br />
1 cup shredded cheddar cheese<br />
1 cup chopped green onions<br />
Tony&#8217;s Creole Seasoning</p>
<h3>Cooking Directions for the Smothered Potatoes Recipe</h3>
<p>Preheat oven to 350 F degrees.</p>
<p>Peel potatoes and slice in half. Begin to slice in 1/4 inch slices. Potato slices should look like thin half moons. Place in a large bowl of cold water and set aside.</p>
<p>To make the white sauce, melt butter and whisk in flour.</p>
<p>Slowly add milk and stir constantly for 8 minutes.</p>
<p>Stir in the sour cream and blend until smooth.</p>
<p>Turn off the heat and toss in 1 cup shredded cheddar cheese.</p>
<p>Sprinkle in a dash of Tony&#8217;s Creole Seasoning (salt &amp; pepper will do if no Tony&#8217;s available).</p>
<p>Stir in 1 cup chopped green onions.</p>
<p>Spray a deep casserole dish with canola oil spray.</p>
<p>Drain the potatoes in a colander.</p>
<p>Pour half of the potatoes in the casserole dish.</p>
<p>Pour half of the Sour Cream White Sauce over the potatoes and spread evenly over the potatoes.</p>
<p>Repeat with remaining potatoes and sauce.</p>
<p>Place on a baking sheet and add casserole cover or foil.</p>
<p>Bake covered for 30 minutes.</p>
<p>Then, bake uncovered for 30 minutes.</p>
<p>Remove from oven and let sit for 5-10 minutes.</p>
<p>Add additional cheese and green onions if desired.</p>
<h3>Serving Suggestions for Smothered Potato Casserole</h3>
<p>Serves well with our <a title="grilled filet mignon recipe" href="http://www.cajuncookingtv.com/grilled-filet-mignon-recipe" target="_blank"><strong>Grilled Filet Mignons</strong></a>, Grilled Chicken or Grilled Pork Tenderloin with a side of steamed broccoli or steamed asparagus.</p>
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		<title>Texas Barbeque</title>
		<link>http://www.cajuncookingtv.com/texas-barbeque</link>
		<comments>http://www.cajuncookingtv.com/texas-barbeque#comments</comments>
		<pubDate>Mon, 11 May 2009 11:06:49 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[barbeque beef]]></category>
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		<category><![CDATA[Italian Seasoning]]></category>
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		<category><![CDATA[Tex Mex Cooking]]></category>
		<category><![CDATA[texas barbecue]]></category>
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		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=232</guid>
		<description><![CDATA[Texas Barbeque Recipe. We tried a new stove-top Texas Barbeque recipe and served on heated flour tortillas stuffed with jalapeno jack cheese, salsa, and sauteed Sweet Texas onions. Tex Mex cooking is not necessarily Cajun Cooking, but we love the spiciness of the Tex Mex cuisine. You could also serve this on buns for BBQ [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Texas Barbeque</strong> Recipe. We tried a new stove-top <strong>Texas Barbeque</strong> recipe and served on heated flour tortillas stuffed with jalapeno jack cheese, salsa, and sauteed Sweet Texas onions. Tex Mex cooking is not necessarily Cajun Cooking, but we love the spiciness of the Tex Mex cuisine. You could also serve this on buns for BBQ sandwiches. This recipe is so easy. Just have your ingredients ready to go and get started.</p>
<p>Prep Time: 2.5 hours<br />
Serves: 6-8 people</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/wMVIcOSs9B0&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wMVIcOSs9B0&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
<h3>Ingredients for Texas Barbeque</h3>
<p>1 Large sweet onion &#8211; diced<br />
1 fresh jalapeno pepper &#8211; diced (remove seeds)<br />
1 tablespoon minced garlic<br />
1 Pork tenderloin &#8211; cut into cubes<br />
2 lbs cubed beef stew meat<br />
1 can Rotel diced tomatoes<br />
1 tablespoon chili powder<br />
1 teaspoon ground cumin<br />
1 teaspoon Italian Seasoning<br />
1 Bay leaf<br />
1 cup beef stock<br />
2 tablespoons canola oil<br />
8 oz Jalapeno Jack Cheese (shredded)<br />
1 package of large flour tortillas<br />
Toppings: Salsa, Sour Cream, sauteed onions &amp; peppers, etc.</p>
<h3>Cooking Directions for Texas Barbeque</h3>
<p>In a 6 quart pot, begin sauteing onions, jalapeno and garlic in 2 tablespoons oil.</p>
<p>Brown all the meat thoroughly.</p>
<p>Add in chili powder, ground cumin, and Italian seasonings.</p>
<p>Stir in 1 cup beef stock and 1 can Rotel tomatoes.</p>
<p>Cover and cook on medium heat (#5) for 1 hour.</p>
<p>Stir occasionally.</p>
<p>Uncover and cook an additional hour stirring occasionally.</p>
<p>Remove meat to a platter and break apart with a fork.</p>
<p>Return to the pot.</p>
<p>Heat flour tortillas according to package directions.</p>
<h3>Serving Suggestions for Texas Barbeque</h3>
<p>Spoon <strong>Texas Barbeque</strong> meat into the flour tortilla. Top with shredded jalapeno jack cheese, salsa, and whatever you normally like on fajitas.</p>
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		<title>Shrimp Remoulade Salad</title>
		<link>http://www.cajuncookingtv.com/shrimp-remoulade-salad</link>
		<comments>http://www.cajuncookingtv.com/shrimp-remoulade-salad#comments</comments>
		<pubDate>Sun, 10 May 2009 10:59:12 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Boiled Shrimp Recipe]]></category>
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		<category><![CDATA[Chopped Celery]]></category>
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		<category><![CDATA[Crab Boil]]></category>
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		<category><![CDATA[recipe for shrimp salad]]></category>
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		<category><![CDATA[Sweet Pickle Relish]]></category>
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		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=229</guid>
		<description><![CDATA[Shrimp Salad with Remoulade sauce dressing is featured at many a Southern Louisiana restaurants.  Also called Shrimp Remoulade, the dressing invented in France can be similar to a French dressing with an olive oil, ketchup, and yellow mustard base and the addition of horseradish or a white dressing with a mayonnaise base and the horseradish.  [...]]]></description>
			<content:encoded><![CDATA[<p>Shrimp Salad with Remoulade sauce dressing is featured at many a Southern Louisiana restaurants.  Also called <strong>Shrimp Remoulade</strong>, the dressing invented in France can be similar to a French dressing with an olive oil, ketchup, and yellow mustard base and the addition of horseradish or a white dressing with a mayonnaise base and the horseradish.  Remoulade is a popular condiment that can be used as a dipping sauce for seafood, meat, or chicken or a salad dressing.  A popular fast food restaurant in Baton Rouge, serves chicken fingers with Remoulade dipping sauce.</p>
<p>In tonight’s recipe, we made a <strong>Shrimp Remoulade Salad</strong> served over endive lettuce and mixed greens.  The Shrimp Salad could also be served as an appetizer with one Shrimp on a round water cracker or melba toast.  Give it a try and see how you like it.  Bon Appetite!</p>
<p>Prep Time: 45 minutes<br />
Serves: 6-8</p>
<p><object width="500" height="315"><param name="movie" value="http://www.youtube.com/v/E53T-wDTKEg&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/E53T-wDTKEg&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="315"></embed></object><br />
<h3>Ingredients for Shrimp Remoulade Salad</h3>
<h3>Boiled Shrimp Recipe</h3>
<p>1 1/2 &#8211; 2 pounds of large Shrimp (peeled and deveined)<br />
1 medium sweet onion (cut in quarters)<br />
2-3 stalks Celery (cut into several pieces)<br />
Sea Salt<br />
Lemon or Lime Juice<br />
Liquid Shrimp &amp; Crab Boil (substitutes are cayenne pepper or Old Bay Seasoning)<br />
3 Bay Leaves</p>
<p>In a 6 quart pot or larger, fill with water leaving several inches to allow for all the ingredients. </p>
<p>Add in all the ingredients except the shrimp. </p>
<p>Bring water to a rolling boil. </p>
<p>Add shrimp. </p>
<p>Boil about 5 minutes. </p>
<p>Turn off the heat. </p>
<p>Let sit to soak up the flavor a few minutes. </p>
<p>Drain and run cold water over the shrimp to stop the cooking process and cool down faster for salad. </p>
<p>Set aside.</p>
<h3>Remoulade Sauce Recipe</h3>
<p>1/4 cup Lemon juice<br />
3/4 cup vegetable oil or olive oil<br />
1/2 cup chopped Green Onions<br />
1/4 chopped Celery<br />
2 tablespoons minced Garlic<br />
2 tablespoons prepared Horseradish<br />
3 tablespoons Creole mustard <br />
3 tablespoons Yellow mustard<br />
3 tablespoons Ketchup<br />
3 tablespoons chopped Parsley<br />
3 tablespoons Sweet Pickle Relish<br />
dash of Sea Salt, Tony’s and Black Pepper</p>
<p>Mix all ingredients together in a mixing bowl. </p>
<p>In another mixing bowl with the shrimp, pour half of the dressing and mix well.  </p>
<p>Chill for 1 hour prior to serving. </p>
<h3>Serving Suggestions for Shrimp Remoulade Salad</h3>
<p>Serve Shrimp Salad over a bed of lettuce greens, cut in half Endive or Romaine lettuce.  Drizzle more dressing on top.  As desired, add boiled eggs, sliced cucumbers, Roma tomatoes, green olives, etc. </p>
<p><a href="http://www.cajunsupermarket.com/index.php?ref=97&amp;affiliate_banner_id=5" target="_blank"><img src="http://www.cajunsupermarket.com/affiliate_show_banner.php?ref=97&amp;affiliate_banner_id=5" border="0" alt="Cajun Supermarket :: Low Prices On Louisiana Cajun Products" /></a></p>
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		<title>How to Make Pecan Pie</title>
		<link>http://www.cajuncookingtv.com/how-to-make-pecan-pie</link>
		<comments>http://www.cajuncookingtv.com/how-to-make-pecan-pie#comments</comments>
		<pubDate>Thu, 07 May 2009 22:37:39 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Aluminum Foil]]></category>
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		<category><![CDATA[How to Make Pecan Pie]]></category>
		<category><![CDATA[Karo Syrup]]></category>
		<category><![CDATA[Kentucky Bourbon]]></category>
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		<category><![CDATA[Traditional Pecan Pie]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=227</guid>
		<description><![CDATA[Pecan Pie is a dessert favorite in South Louisiana.  Pecan trees are native to the southern United States. I love to get Pecan Pie at Piccadilly restaurant in Baton Rouge, LA. We try to buy local pecans from Bergeron’s from New Roads, LA. 
Back in the day, my grandparents had a couple pecan trees in the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pecan Pie</strong> is a dessert favorite in South Louisiana.  Pecan trees are native to the southern United States. I love to get Pecan Pie at Piccadilly restaurant in Baton Rouge, LA. We try to buy local pecans from Bergeron’s from New Roads, LA. </p>
<p>Back in the day, my grandparents had a couple pecan trees in the backyard of their Southdowns home. I remember collecting pecans in a bucket and all of us sitting around the table cracking and shelling pecans.  I&#8217;ve always loved pecans. In this pecan pie recipe we added a little twist on the traditional pecan pie. We added a shot of Kentucky Bourbon and chocolate chips. It was a hit with the IT guys at my work.  Although no food lasts long once they get a hold of it. Have you made your “Sweet Tooth” happy today?</p>
<p>Prep Time: 1 hour<br />
Serves: 6</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/XS4-4sm9L_o&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/XS4-4sm9L_o&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Pecan Pie</h3>
<p>1 package deep dish pie shells<br />
3 eggs<br />
3/4 cup sugar<br />
1 cup Karo syrup; dark or light<br />
3 tablespoons melted butter<br />
2 tablespoons Bourbon<br />
1 teaspoon vanilla extract<br />
1/4 teaspoon salt<br />
2/3 cup chocolate chips<br />
2 cups pecan halves</p>
<h3>Cooking Directions for Pecan Pie</h3>
<p>Heat oven to 350 F.</p>
<p>Remove 1 deep dish pie shell from the package. Thaw for about 30 minutes prior to baking. </p>
<p>Melt the 3 tablespoons butter either on the stove or just for a few seconds in the microwave.</p>
<p>With a whisk, blend together the eggs, sugar, syrup, butter, Bourbon, vanilla extract and salt. </p>
<p>Now, stir in the chocolate chips and pecan halves. </p>
<p>Mix well. </p>
<p>Pour into the pie shell.  Mixture should not overflow over the crust.</p>
<p>Place on a baking sheet and bake for 45 minutes. </p>
<p>Note:  If the crust is getting too dark after 30 minutes, tear off thin strips of aluminum foil and wrap around the edges, or there are special gadgets you can buy specially for this purpose.</p>
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		<title>Grilled Filet Mignon Recipe</title>
		<link>http://www.cajuncookingtv.com/grilled-filet-mignon-recipe</link>
		<comments>http://www.cajuncookingtv.com/grilled-filet-mignon-recipe#comments</comments>
		<pubDate>Thu, 07 May 2009 13:01:20 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Grilled]]></category>
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		<category><![CDATA[Prep Time]]></category>
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		<description><![CDATA[Petite Filet Mignon is a French word to describe a small choice cut of beef  taken from the small end section of tenderloin of a steer or heifer.  The tenderloin runs along either side of the spine.  The filet is considered the tenderest of meats and therefore quite a bit more expensive than other cuts.  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Petite Filet Mignon</strong> is a French word to describe a small choice cut of beef  taken from the small end section of tenderloin of a steer or heifer.  The tenderloin runs along either side of the spine.  The filet is considered the tenderest of meats and therefore quite a bit more expensive than other cuts.  Filet Mignon is certainly wonderful and tasty, but another favorite of ours is the Porterhouse cut.  The Porterhouse cut has a sirloin half and a generous filet tenderloin half still attached with the bone.  So, for Valentine’s weekend, we grilled up four Petite Filet Mignons and had a feast.</p>
<p>Prep Time:  30 minutes     <br />
Serves: 4</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="data" value="http://www.youtube.com/v/69TGu0h2Rh0&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/69TGu0h2Rh0&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/69TGu0h2Rh0&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" allowscriptaccess="always" allowfullscreen="true" data="http://www.youtube.com/v/69TGu0h2Rh0&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1"></embed></object></p>
<h3>Ingredientsfor Grilled Filet Mignon</h3>
<p>4 Choice cut Filets (these were Black Angus)<br />
Seasonings: <strong><a title="Order Tony's Creole Seasoning" href="http://www.amazon.com/gp/product/B00161FSZY?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00161FSZY" target="_blank">Tony’s Creole Seasoning</a></strong>, Sea Salt, and Garlic Powder<br />
<strong><a title="Mesquite Wood Chips" href="http://www.amazon.com/gp/product/B000NVQ99M?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000NVQ99M" target="_blank">Mesquite wood chips</a></strong></p>
<h3>Cooking Directions for Grilled Filet Mignon</h3>
<p>(See our <strong><a title="grilling tips" href="http://www.cajuncookingtv.com/grilling-tips" target="_blank">Grilling Tips</a></strong> video for best grilling practices.)</p>
<p>Soak a handful of wood chips in a bowl of water for 30 minutes. </p>
<p>Prepare your <strong><a title="Old Smokey Charcoal Grill" href="http://charcoalgrillguide.com/old-smokey-charcoal-grill/" target="_blank">grill</a></strong> and charcoal. </p>
<p>Spray the grill with canola oil spray. </p>
<p>Season the Filets Mignons with Tony’s, Sea Salt, and Garlic powder.  Not too much. </p>
<p>Place the meat on the grill.<br />
 <br />
Grill covered for 9 minutes.  Flip the meat and grill another 9 minutes. This is medium rare.</p>
<p>Remove meat to a platter add a pat of butter to each. Let sit 5 minutes and serve with your favorite side items.</p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=walkawaywealt-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;md=10FE9736YVPPT7A0FBG2&#038;asins=B000WA1NU4" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
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]]></content:encoded>
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		<title>How to Cook Squash</title>
		<link>http://www.cajuncookingtv.com/how-to-cook-squash</link>
		<comments>http://www.cajuncookingtv.com/how-to-cook-squash#comments</comments>
		<pubDate>Wed, 06 May 2009 16:05:04 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[Crumbled Bacon]]></category>
		<category><![CDATA[Cup Parmesan Cheese]]></category>
		<category><![CDATA[Ground Pork]]></category>
		<category><![CDATA[How to Cook Squash]]></category>
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		<category><![CDATA[recipe for squash]]></category>
		<category><![CDATA[Red Bell]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Slices Bacon]]></category>
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		<category><![CDATA[Summer Squash]]></category>
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		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[Yellow Squash Recipe]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=219</guid>
		<description><![CDATA[Smothered Yellow Squash Recipe
Yellow Crookneck squash is from the family of vegetables called summer squash; which includes zucchini and patty pan squash. Summer squash are named so as they are harvested when the vegetables are young and the skin still tender to eat with little or no cooking. In other words, you can eat summer [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Smothered Yellow Squash Recipe</strong></p>
<p>Yellow Crookneck squash is from the family of vegetables called summer squash; which includes zucchini and patty pan squash. Summer squash are named so as they are harvested when the vegetables are young and the skin still tender to eat with little or no cooking. In other words, you can eat summer squash either raw or cooked. In this recipe, we smothered the squash in a small amount of water with a sweet Texas onion, vibrant red bell pepper, seasonings and crumbled bacon. I had a couple junior cooks that I was teaching <strong>how to cook squash</strong> &#8211; Ashley and Marie.</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/k3irh45sH20&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/k3irh45sH20&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
<p>Prep: 30 minutes<br />
Serves: 6-8 as a side dish</p>
<h3>Ingredients for Smothered Squash</h3>
<p>4-5 Yellow Squash, sliced<br />
1 medium Sweet Onion, chopped<br />
1 Red Bell Pepper, sliced<br />
4 slices bacon<br />
2 cups water or <strong><a title="chicken stock" href="http://www.cajuncookingtv.com/chicken-stock" target="_blank">chicken stock</a></strong><br />
Tony’s or Salt &amp; Pepper to taste<br />
2 tablespoons olive oil<br />
1 cup Italian bread crumbs<br />
1 cup Parmesan cheese</p>
<h3>Cooking Directions for Smothered Squash</h3>
<p>Begin by heating 2 tablespoons olive oil in a 6 quart pot on medium heat (#6).</p>
<p>Cook the bacon. Set aside on a paper towel to drain and cool.</p>
<p>Saute‘ onion and bell pepper until softened.</p>
<p>Add 2 cups water.</p>
<p>Season with small amount of Tony’s or Salt and Pepper.</p>
<p>Add the sliced squash.</p>
<p>Crumble the bacon and add to the squash.</p>
<p>Stir well.</p>
<p>Cook covered for 20 minutes.</p>
<h3>Serving Suggestions for Smothered Squash</h3>
<p>Serve in small bowls as a side item topped with a sprinkling of Italian bread crumbs and parmesan cheese.</p>
<p>Optional: Substitute bacon with sliced and cooked sausage or ground pork.</p>
<p>.</p>
]]></content:encoded>
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		<title>Crawfish Bisque</title>
		<link>http://www.cajuncookingtv.com/crawfish-bisque</link>
		<comments>http://www.cajuncookingtv.com/crawfish-bisque#comments</comments>
		<pubDate>Mon, 04 May 2009 20:14:56 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[Bisque Recipe]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[Cast Iron Skillet]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[Chopped Onions]]></category>
		<category><![CDATA[Crawfish Bisque]]></category>
		<category><![CDATA[crawfish recipes]]></category>
		<category><![CDATA[crawfish stew]]></category>
		<category><![CDATA[Crawfish Tails]]></category>
		<category><![CDATA[Creamy Soup]]></category>
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		<category><![CDATA[Cup Bread Crumbs]]></category>
		<category><![CDATA[Cup Rice]]></category>
		<category><![CDATA[Degree Oven]]></category>
		<category><![CDATA[Lobster Bisque]]></category>
		<category><![CDATA[Louisiana Crawfish]]></category>
		<category><![CDATA[Parsley Flakes]]></category>
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		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=216</guid>
		<description><![CDATA[Crawfish Bisque Recipe from the Cajun Recipes at Cajun Cooking TV.  Essentials in Cajun Cooking are the use of fresh crawfish tails when in season and we only use fresh Louisiana crawfish tails.  A Bisque is a rich, creamy soup usually made with shellfish; especially lobster.  We just used a much smaller kind of lobster [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Crawfish Bisque Recipe</strong> from the Cajun Recipes at Cajun Cooking TV.  Essentials in Cajun Cooking are the use of fresh crawfish tails when in season and we only use fresh Louisiana crawfish tails.  A Bisque is a rich, creamy soup usually made with shellfish; especially lobster.  We just used a much smaller kind of lobster &#8211; the Louisiana Crawfish.</p>
<p><strong>Crawfish Bisque</strong> (some folks call it crawfish stew) consists of a rich sauce accompanied with stuffed crawfish bodies or crawfish balls.  For this recipe we made both.  This was so good we could not stop eating it.</p>
<p><object width="500" height="315"><param name="movie" value="http://www.youtube.com/v/vWHM9iW38lM&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/vWHM9iW38lM&#038;hl=en&#038;fs=1&#038;color1=0x402061&#038;color2=0x9461ca&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="315"></embed></object></p>
<h3>Ingredients for the Crawfish Balls</h3>
<p>1 &#8211; 1 pound bag of fresh crawfish tails (can substitute shrimp or crab if needed)<br />
1 cup chopped onions<br />
1 cup chopped green peppers<br />
1/4 parsley flakes<br />
1 cup bread crumbs<br />
2 eggs<br />
Tony’s Creole Seasoning</p>
<h3>Cooking Directions for the Crawfish Balls</h3>
<p>Blend all the above ingredients in a food processor or blender. </p>
<p>Remove to a mixing bowl. </p>
<p>Form into small meatballs. </p>
<p>If you have access to crawfish bodies, just stuff the bodies with the mixture. </p>
<p>Cook in a preheated 350 degree oven for 20-30 minutes on a baking sheet.</p>
<h3>Ingredients for the Crawfish Bisque</h3>
<p>4 cups <strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong><br />
2 sticks butter<br />
1 cup All-purpose flour<br />
3 cups <strong><a title="chicken stock" href="http://www.cajuncookingtv.com/chicken-stock" target="_blank">Chicken Stock</a></strong><br />
2 Tablespoons tomato sauce or ketchup<br />
2 Tablespoons minced garlic<br />
Tony’s Creole Seasoning<br />
1 &#8211; 1 pound bag of fresh crawfish tails (substitute shrimp or crab if needed)<br />
1 cup rice</p>
<h3>Cooking Directions for the Crawfish Bisque</h3>
<p>Saute’ Cajun Trinity in 2 tablespoons canola oil in a large 6 quart pot. </p>
<p>Make a <strong><a title="make a roux" href="http://www.cajuncookingtv.com/how-to-make-a-roux" target="_blank">Roux</a></strong> in a flat bottom stainless steel skillet or cast iron skillet. </p>
<p>Melt the butter and gradually add in flour and continue to stir with a flat edged spatula until dark brown color. </p>
<p>Transfer Roux to the Cajun Trinity pot.  Stir well. </p>
<p>Add chicken stock, tomato sauce, minced garlic, crawfish tails and seasoning to taste.  </p>
<p>Bring to a boil then lower the heat to medium-low (#3). </p>
<p>Stir occasionally and simmer uncovered for 45 minutes. </p>
<p>Make 1 cup rice according to package directions. </p>
<p>Add the stuffed crawfish and/or crawfish balls. </p>
<p>Simmer another 5-10 minutes. </p>
<h3>Serving Suggestions for Crawfish Bisque</h3>
<p>Serve Crawfish Bisque over rice and garnish with chopped green onions and chopped parsley. </p>
<p>Bon Appetite!<br />
.</p>
]]></content:encoded>
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		<title>Spinach Enchiladas</title>
		<link>http://www.cajuncookingtv.com/spinach-enchiladas</link>
		<comments>http://www.cajuncookingtv.com/spinach-enchiladas#comments</comments>
		<pubDate>Sun, 03 May 2009 11:06:05 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[Baking Sheet]]></category>
		<category><![CDATA[Black Olives]]></category>
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		<category><![CDATA[Flour Tortillas]]></category>
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		<category><![CDATA[Lenten Season]]></category>
		<category><![CDATA[making enchiladas]]></category>
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		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spinach enchilada]]></category>
		<category><![CDATA[spinach enchilada recipe]]></category>
		<category><![CDATA[Spinach Enchiladas]]></category>
		<category><![CDATA[Spinach Enchiladas Recipe]]></category>
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		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=213</guid>
		<description><![CDATA[Spinach Enchiladas Recipe from the Cajun Recipes at Cajun Cooking TV. Spinach Enchiladas are a Louisiana favorite especially around the Lenten season between Ash Wednesday and Easter where Catholics &#38; other religions do not eat meat on Friday. Vegetable casseroles and seafood dishes become staples on Friday restaurant menus. Our favorite local Tex-Mex restaurant only [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Spinach Enchiladas</strong> Recipe from the Cajun Recipes at Cajun Cooking TV. Spinach Enchiladas are a Louisiana favorite especially around the Lenten season between Ash Wednesday and Easter where Catholics &amp; other religions do not eat meat on Friday. Vegetable casseroles and seafood dishes become staples on Friday restaurant menus. Our favorite local Tex-Mex restaurant only adds the Spinach &amp; Mushroom Enchiladas to their menu during lent.</p>
<p>Prep Time: 1 hour<br />
Serves: 3-4</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/8v0sZJh3kQw&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8v0sZJh3kQw&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Spinach Enchiladas</h3>
<p>1 package of large flour tortillas<br />
1 8 oz container of sour cream<br />
1/2 diced onion<br />
1 Family size bag of fresh Spinach<br />
1 container fresh sliced mushrooms (optional)<br />
2 tablespoons Butter<br />
2 tablespoons Flour<br />
<strong><a title="chicken stock" href="http://www.cajuncookingtv.com/chicken-stock" target="_blank">Chicken stock</a></strong><br />
Salt &amp; pepper to taste<br />
Jalapeno-Jack cheese &#8211; shredded<br />
Jalapeno slices or fresh cilantro for garnish</p>
<h3>Cooking Directions for Spinach Enchiladas</h3>
<p>Heat oven to 350 F.</p>
<p>Begin by melting butter in a deep skillet and add flour stirring until well blended.</p>
<p>With a whisk blend in the sour cream.</p>
<p>In a large 6 quart pot heat 1 tablespoon of olive oil on medium heat (#6).</p>
<p>Saute onion about one minute.</p>
<p>Add in whole bag of fresh spinach. Cover and cook for about five minutes. Spinach will cook way down.</p>
<p>Prepare a baking sheet or 13” x 9” pan by spraying with canola spray oil.</p>
<p>Preheat the tortillas according package directions. (I typically wet 4 paper towels and wrap around the flour tortillas and place in the microwave 30 seconds to 1 minute. You just want to soften them.)</p>
<p>On a plate, place a flour tortilla. Fill with a spoonful of the spinach and mushrooms. Top with Jalapeno-Jack cheese and roll. Place seem side down on the baking sheet. Try using a toothpick if they will not stay rolled. Continue with remaining tortillas.</p>
<p>Pour the sour cream sauce across the tops of the enchiladas.</p>
<p>Top with additional cheese, jalapeno slices, black olives or fresh cilantro for garnish.</p>
<p>Bake in the oven about 10 minutes or enough to heat and melt the cheese inside the enchiladas.</p>
<h3>Serving Suggestions for Spinach Enchiladas</h3>
<p>Serve on a plate with Spanish Rice and Black Beans. This is a great vegetarian dish as well as very rich in nutrients. It takes darn good too!</p>
<p>Other serving suggestions: fill with crabmeat or small sauteed shrimp.</p>
]]></content:encoded>
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		<title>Eggplant Casserole Recipe</title>
		<link>http://www.cajuncookingtv.com/eggplant-casserole-recipe</link>
		<comments>http://www.cajuncookingtv.com/eggplant-casserole-recipe#comments</comments>
		<pubDate>Sat, 02 May 2009 14:25:54 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Bread Crumbs]]></category>
		<category><![CDATA[Cajun Dishes]]></category>
		<category><![CDATA[cajun food]]></category>
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		<category><![CDATA[cajun trinity]]></category>
		<category><![CDATA[Canola]]></category>
		<category><![CDATA[Casserole Dish]]></category>
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		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[eggplant casserole]]></category>
		<category><![CDATA[eggplant casserole recipe]]></category>
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		<category><![CDATA[Inch Cubes]]></category>
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		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Shrimp Crawfish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spray Oil]]></category>
		<category><![CDATA[Stick Of Butter]]></category>
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		<category><![CDATA[Wooden Spatula]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=211</guid>
		<description><![CDATA[Eggplant Casserole is made by cooking down cubed and peeled eggplant and mixing with ground meat, shrimp, crawfish or crabmeat.  We serve it is a side dish or as a party dip on crackers.

Ingredients for Eggplant Casserole
4 Eggplants
2 cups Cajun Trinity
1 stick of butter or 2-3 Tablespoons canola oil
1/2 pound ground round
1/2 pound ground pork
Tony&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Eggplant Casserole</strong> is made by cooking down cubed and peeled eggplant and mixing with ground meat, shrimp, crawfish or crabmeat.  We serve it is a side dish or as a party dip on crackers.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/tE4qsQZhclY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/tE4qsQZhclY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<h3>Ingredients for Eggplant Casserole</h3>
<p>4 Eggplants<br />
2 cups <strong><a title="Cajun Trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong><br />
1 stick of butter or 2-3 Tablespoons canola oil<br />
1/2 pound ground round<br />
1/2 pound ground pork<br />
Tony&#8217;s Creole Seasoning<br />
2 cups bread crumbs<br />
1-2 cups <strong><a title="chicken stock" href="http://www.cajuncookingtv.com/chicken-stock" target="_blank">chicken stock</a></strong></p>
<h3>Cooking Directions for Eggplant Casserole</h3>
<p>Preheat oven to 375 degrees. </p>
<p>Spray a casserole dish with spray oil.</p>
<p>FIrst start by peeling the eggplant.  Cut in half and then cut into strips.  Then, cut crosswise into 1 inch cubes. </p>
<p>Heat in a large pot about 2 cups chicken stock. </p>
<p>Place in the pot the cubed eggplant. </p>
<p>Season with Sea Salt and  a sprinkle of Tony&#8217;s Creole Seasoning.  Let simmer for 15 minutes. </p>
<p>Stir occasionally. </p>
<p>Once tender, mash with a whisk or a potato masher to get the lumpy pieces. </p>
<p>Meanwhile, heat 1 stick of butter on medium heat (#6) in a deep skillet. </p>
<p>Cook the ground round beef and ground pork by chopping up with a flat edged wooden spatula.  The meat should all be brown and no pink.</p>
<p>Pour the meat mixture into the eggplant pot.  Stir well. </p>
<p>Then, add in 1 cup of bread crumbs. </p>
<p>Stir to mix all ingredients evenly. </p>
<p>Add seasoning if needed.</p>
<p>Pour into casserole dish and sprinkle with another cup of bread crumbs. </p>
<p>An optional step would be to also sprinkle on parmesan cheese. </p>
<p>Place in the oven and bake for 30 minutes. </p>
<h3>Serving Suggestions for Eggplant Casserole</h3>
<p>Serve as a side dish in a small bowl or serve with a good butter cracker or whole wheat cracker for a party.</p>
<h3>Other Options for Eggplant Casserole </h3>
<p>Replace ground meat with boiled or sautéed shrimp, crawfish, or crabmeat.  The seafood really makes for a tasty party dip.</p>
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		<title>Burgundy Beef Stew</title>
		<link>http://www.cajuncookingtv.com/burgundy-beef-stew</link>
		<comments>http://www.cajuncookingtv.com/burgundy-beef-stew#comments</comments>
		<pubDate>Fri, 27 Mar 2009 16:53:49 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Bacon Bits]]></category>
		<category><![CDATA[Beef Stew]]></category>
		<category><![CDATA[Beef Stew Meat]]></category>
		<category><![CDATA[Beef Stock]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[Burgundy Beef Stew]]></category>
		<category><![CDATA[Burgundy Wine]]></category>
		<category><![CDATA[cajun trinity]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chopped Onions]]></category>
		<category><![CDATA[Cooking Wine]]></category>
		<category><![CDATA[Country Recipe]]></category>
		<category><![CDATA[Diced Carrots]]></category>
		<category><![CDATA[Egg Noodles]]></category>
		<category><![CDATA[French Beef Stew]]></category>
		<category><![CDATA[French trinity]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[Inch Pieces]]></category>
		<category><![CDATA[Lean Beef]]></category>
		<category><![CDATA[Liquid Mixture]]></category>
		<category><![CDATA[Purpose Flour]]></category>
		<category><![CDATA[Quart Pot]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[stew meat]]></category>
		<category><![CDATA[Tablespoon Tomato Paste]]></category>
		<category><![CDATA[Tony's Creole Seasoning]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=197</guid>
		<description><![CDATA[Burgundy Beef Stew is a French beef stew country recipe utilizing the traditional French Trinity of chopped onions, celery and carrots.

Ingredients for Burgundy Beef Stew
2 pounds lean beef stew meat
1/4 cup all-purpose flour
4 slices of bacon cut into 1 inch pieces
2 tablespoons canola oil
2 cups Cajun Trinity (onion, bell pepper, &#38; celery)
1 tablespoon minced garlic
1 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Burgundy Beef Stew</strong> is a French beef stew country recipe utilizing the traditional French Trinity of chopped onions, celery and carrots.</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/xaJdCy59Kxk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/xaJdCy59Kxk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Burgundy Beef Stew</h3>
<p>2 pounds lean beef stew meat<br />
1/4 cup all-purpose flour<br />
4 slices of bacon cut into 1 inch pieces<br />
2 tablespoons canola oil<br />
2 cups <strong><a title="Cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong> (onion, bell pepper, &amp; celery)<br />
1 tablespoon minced garlic<br />
1 large carrot (diced)<br />
4 large mushrooms (sliced)<br />
3 cups Burgundy wine or any red cooking wine.<br />
(We chose a California Red Wine)<br />
1 tablespoon tomato paste<br />
4 cups beef stock<br />
Ground Thyme<br />
Egg Noodles or Rice</p>
<h3>Cooking Directions for Burgundy Beef Stew</h3>
<p>Place stew meat in a large mixing bowl.</p>
<p>Season with Sea Salt, Tony&#8217;s, and Garlic Powder.</p>
<p>Toss in 1/4 of all-purpose flour to coat the stew meat.</p>
<p>Mix well until all meat is covered in the flour.</p>
<p>In a large 6 quart pot or Dutch oven, heat 2 tablespoons oil on medium heat (#6).</p>
<p>Place bacons pieces in the hot oil and brown. Remove from heat into a separate bowl.</p>
<p>In the same pot, brown the stew meat in 2-3 batches.</p>
<p>Brown the meat on all sides to sear in the juices and the browning creates a nice gravy.</p>
<p>Remove from from heat after each batch and reserve in a separate clean bowl.</p>
<p>Next, saute&#8217; 2 cups Cajun Trinity (onion, bell pepper, and celery) and 1 tablespoon minced garlic.</p>
<p>Add diced carrots. Cook 5 minutes.</p>
<p>Toss in sliced mushrooms.</p>
<p>Add 3 cups red wine, 1 tablespoon tomato paste, and 4 cups beef stock. Stir well to blend.</p>
<p>Mix the stew meat and bacon bits back into the liquid mixture.</p>
<p>Sprinkle the beef stew with a dash of ground thyme.</p>
<p>Cover and let simmer on low heat (#3) for 1 1/2 hours stirring occasionally.</p>
<p>Cook egg noodles according to package direction and number of servings needed.</p>
<h3>Serving Suggestions for Burgundy Beef Stew</h3>
<p>Serve the Burgundy Beef Stew over the egg noodles.</p>
<p>Man this dish was so good. The gravy was thick and rich. You could taste the wine just a bit and the meat was super tender. This stew would also serve well with rice or <strong><a title="mashed potatoes" href="http://www.cajuncookingtv.com/mashed-potatoes" target="_blank">mashed potatoes</a></strong>.</p>
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		<title>How to Cook Crab Claws</title>
		<link>http://www.cajuncookingtv.com/how-to-cook-crab-claws</link>
		<comments>http://www.cajuncookingtv.com/how-to-cook-crab-claws#comments</comments>
		<pubDate>Mon, 16 Mar 2009 15:07:15 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[cajun food]]></category>
		<category><![CDATA[Cajun Restaurant]]></category>
		<category><![CDATA[Cocktail Sauce]]></category>
		<category><![CDATA[cooking crab claws]]></category>
		<category><![CDATA[Corn Flour]]></category>
		<category><![CDATA[crab claw]]></category>
		<category><![CDATA[Crab Claws]]></category>
		<category><![CDATA[crab fingers]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Cup Ketchup]]></category>
		<category><![CDATA[Cup Milk]]></category>
		<category><![CDATA[Egg Wash]]></category>
		<category><![CDATA[Electric Fryer]]></category>
		<category><![CDATA[Fish Fry]]></category>
		<category><![CDATA[fried crab claws]]></category>
		<category><![CDATA[Heat Oil]]></category>
		<category><![CDATA[how to cook crab claws]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Medium Heat]]></category>
		<category><![CDATA[Paper Towels]]></category>
		<category><![CDATA[Purpose Flour]]></category>
		<category><![CDATA[Quick Move]]></category>
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		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=195</guid>
		<description><![CDATA[Fried Crab Claws are a scrumptious appetizer on most Cajun restaurant menus. They are real easy to make, and real good to eat!

Ingredients for Fried Crab Claws
1 pound fresh Crab Claws
1 bag of Fish &#38; Shrimp Fry or substitute with corn flour
1/2 cup all-purpose flour
Tony&#8217;s Creole Seasoning
2 eggs
1/2 cup milk
lime or lemon juice
ketchup
fresh prepared horseradish
Canola [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Fried Crab Claws</strong> are a scrumptious appetizer on most Cajun restaurant menus. They are real easy to make, and real good to eat!</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/pqIqouEkspU&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pqIqouEkspU&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
<h3>Ingredients for Fried Crab Claws</h3>
<p>1 pound fresh Crab Claws<br />
1 bag of Fish &amp; Shrimp Fry or substitute with corn flour<br />
1/2 cup all-purpose flour<br />
Tony&#8217;s Creole Seasoning<br />
2 eggs<br />
1/2 cup milk<br />
lime or lemon juice<br />
ketchup<br />
fresh prepared horseradish<br />
Canola oil for frying</p>
<p>Start by pouring about 2 inches of oil in a heavy bottom saucepan or use an electric fryer.</p>
<p>Pour the Fish Fry, flour, and Tony&#8217;s into a large mixing bowl. Stir well.</p>
<p>In a smaller mixing bowl, crack to egg and add milk and 1 tablespoon lemon or lime juice. Mix well.</p>
<p>Heat oil on a medium heat (#6).</p>
<p>Put several crab claws in the egg wash to coat. Then, toss crab claws into the Fish Fry mixture and coat well. Place on a clean platter. Repeat until all crab claws are battered.</p>
<p>Place crab claws in the fryer &#8211; maybe a dozen at a time. They only need to fry about 2 minutes or less. Really quick.</p>
<p>Move to a drain on paper towels.</p>
<p>Make Cocktail Sauce with one cup ketchup and 2 teaspoons prepared horseradish and a squeeze of lemon or lime.</p>
<h3>Serving Fried Crab Claws</h3>
<p>One pound of Crab Claws will likely serve 6-8 people. They are pretty addictive. Enjoy!</p>
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		<title>How to Make Fajitas</title>
		<link>http://www.cajuncookingtv.com/how-to-make-fajitas</link>
		<comments>http://www.cajuncookingtv.com/how-to-make-fajitas#comments</comments>
		<pubDate>Sat, 14 Mar 2009 13:37:09 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Bell Pepper]]></category>
		<category><![CDATA[Black Olives]]></category>
		<category><![CDATA[Charcoal Grill]]></category>
		<category><![CDATA[chicken fajitas]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[fajita]]></category>
		<category><![CDATA[fajitas]]></category>
		<category><![CDATA[fajitas recipe]]></category>
		<category><![CDATA[Flour Tortillas]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[Grilled Chicken Fajitas]]></category>
		<category><![CDATA[Grilled Meat]]></category>
		<category><![CDATA[Grilled Pork Tenderloin]]></category>
		<category><![CDATA[grilling tips]]></category>
		<category><![CDATA[How To Grill A Steak]]></category>
		<category><![CDATA[How To Make Fajitas]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Package Directions]]></category>
		<category><![CDATA[Pork Tenderloins]]></category>
		<category><![CDATA[SautéEd Onions]]></category>
		<category><![CDATA[Shredded Lettuce]]></category>
		<category><![CDATA[Slice Onions]]></category>
		<category><![CDATA[steak fajitas]]></category>
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		<category><![CDATA[Taco Or Burrito]]></category>
		<category><![CDATA[tex-mex]]></category>
		<category><![CDATA[Toaster Oven]]></category>
		<category><![CDATA[Typical Restaurant]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=184</guid>
		<description><![CDATA[A fajita is a common term used in Tex-Mex cooking to describe grilled meat served with a variety of fixings like: sautéed onions, bell pepper, sour cream, shredded cheddar cheese, salsa, guacamole, sliced jalapeno peppers, black olives, shredded lettuce and any other of your favorite toppings. 
Many times we’ve had Grilled Chicken Fajitas; however, this night [...]]]></description>
			<content:encoded><![CDATA[<p>A <strong>fajita</strong> is a common term used in Tex-Mex cooking to describe grilled meat served with a variety of fixings like: sautéed onions, bell pepper, sour cream, shredded cheddar cheese, salsa, guacamole, sliced jalapeno peppers, black olives, shredded lettuce and any other of your favorite toppings. </p>
<p>Many times we’ve had Grilled Chicken Fajitas; however, this night we had a Grilled Pork Tenderloin.  We sliced it thin and tossed around in the sautéed onions and peppers.   They were so tasty and a bit different than your typical restaurant fajitas.</p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/qv8hHZYAD9w&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qv8hHZYAD9w&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
<h3>Fajitas Ingredients</h3>
<p>1 Pork Tenderloin<br />
1 large sweet onion<br />
1 large red bell pepper<br />
2 cups shredded cheddar cheese<br />
Prepared Guacamole<br />
Salsa or Pico de Gallo<br />
Sour Cream<br />
Lime juice<br />
Sliced Black Olives<br />
Shredded lettuce<br />
Diced tomatoes<br />
Slices Jalapeno peppers<br />
6-10 Flour Tortillas<br />
2 Tablespoons butter or olive oil<br />
Sea Salt, Tony&#8217;s Creole Seasoning and Garlic Powder</p>
<p><strong>Preparation:</strong></p>
<p>Prepare the charcoal grill. </p>
<p>Season the pork tenderloin with sea salt, Tony&#8217;s and garlic powder. </p>
<p>Grill the meat for approximately 45 minutes not directly over the heat. </p>
<p>For more specifics about grilling meat, please see our <strong><a title="grilling tips" href="http://www.cajuncookingtv.com/grilling-tips" target="_blank">Grilling Tips</a></strong> video or <strong><a title="how to grill steaks" href="http://www.cajuncookingtv.com/how-to-grill-steaks" target="_blank">How to Grill a Steak</a></strong> video.</p>
<p>Slice onions and bell pepper. </p>
<p>Heat a skillet to medium heat (#6) with melted butter or olive oil. </p>
<p>Saute&#8217; the onions and bell pepper stirring often.  Squeeze or sprinkle on lime juice.</p>
<p>Thinly slice the pork tenderloin. </p>
<p>Heat the flour tortillas according to package directions.  I just heat in a toaster oven on a low toast setting. </p>
<p>Place tortilla on a plate and begin to add all your favorite toppings. <br />
Try to keep the fillings to about 1 cup so that it all fits. </p>
<p>Fold one end and then roll like a taco or burrito.  The folded end helps keep the filling from falling out as you eat from the other end.</p>
<h3>Serving Suggestions for Fajitas</h3>
<p>Serves well with a small salad, black beans or refried beans, and Spanish rice.</p>
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		<title>How to Cook Cauliflower</title>
		<link>http://www.cajuncookingtv.com/how-to-cook-cauliflower</link>
		<comments>http://www.cajuncookingtv.com/how-to-cook-cauliflower#comments</comments>
		<pubDate>Fri, 13 Mar 2009 16:35:39 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Boil]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[cauliflower recipes]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Cup Water]]></category>
		<category><![CDATA[Daughter Alexandra]]></category>
		<category><![CDATA[fresh cauliflower]]></category>
		<category><![CDATA[how to cook cauliflower]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Paring Knife]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Salt Butter]]></category>
		<category><![CDATA[Saucepan]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Shredded Cheddar Cheese]]></category>
		<category><![CDATA[steamed cauliflower]]></category>
		<category><![CDATA[Vegetable Trays]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=181</guid>
		<description><![CDATA[Cauliflower is a wonderful vegetable that is often overlooked as a great tasting cooked vegetable. Cauliflower is most often used in Vegetable Trays with a dip. Although I love to eat raw cauliflower and broccoli, having it steamed is also very tasty; especially with some finely shredded cheddar cheese or fresh parmesan cheese.

Ingredients for Steamed [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cauliflower</strong> is a wonderful vegetable that is often overlooked as a great tasting cooked vegetable. Cauliflower is most often used in Vegetable Trays with a dip. Although I love to eat raw cauliflower and broccoli, having it steamed is also very tasty; especially with some finely shredded cheddar cheese or fresh parmesan cheese.</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/pUNcwsUBISM&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pUNcwsUBISM&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Steamed Cauliflower</h3>
<p>1 head fresh Cauliflower (it should be firm and free of brown spots on the top)<br />
1 cup water<br />
Dash of Sea Salt<br />
Butter (optional)<br />
Shredded Cheddar Cheese (optional)</p>
<p>Cut off the green leafy part attached at the bottom of the Cauliflower. Cut off as much of the stem as you can. You may have to insert a paring knife at an angle to get down to the stem. Rinse well to remove any grit.</p>
<p>Heat 1 cup water in a large saucepan. Bring to a boil.</p>
<p>Place Cauliflower in water. Sprinkle some Sea Salt.</p>
<p>Cover and lower the heat to medium-to-low #3. Cook for 8-12 minutes or until soft enough to run a knife through the stem. Ours took about 12-15 minutes.</p>
<h3>Serving Suggestions for Steamed Cauliflower</h3>
<p>Cut into serving wedges and top with cheese. A dash of Tony&#8217;s Creole Seasoning adds a great kick also. Our daughter, Alexandra likes Tony&#8217;s on everything.</p>
<p>Happy eating and don&#8217;t forget to dance while you cook. We have so much fun!</p>
]]></content:encoded>
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		<title>Surf and Turf</title>
		<link>http://www.cajuncookingtv.com/surf-and-turf</link>
		<comments>http://www.cajuncookingtv.com/surf-and-turf#comments</comments>
		<pubDate>Thu, 26 Feb 2009 20:02:55 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[baked potatoes]]></category>
		<category><![CDATA[Beef Filets]]></category>
		<category><![CDATA[Butter Sauce]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Cooking Lobster]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Custard Cups]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[grilled lobster]]></category>
		<category><![CDATA[grilled lobster tail]]></category>
		<category><![CDATA[grilled lobster tails]]></category>
		<category><![CDATA[grilling lobster tails]]></category>
		<category><![CDATA[Homemade Macaroni]]></category>
		<category><![CDATA[Kitchen Scissors]]></category>
		<category><![CDATA[Lime Butter]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[Lobster Meat]]></category>
		<category><![CDATA[Lobster Tails]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Sharp Knife]]></category>
		<category><![CDATA[Skewer]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[Surf And Turf]]></category>
		<category><![CDATA[surf and turf recipe]]></category>
		<category><![CDATA[Tail Meat]]></category>
		<category><![CDATA[twice baked potatoes]]></category>
		<category><![CDATA[Valentine S Day]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=172</guid>
		<description><![CDATA[Surf &#38; Turf is the popular name for Lobster and Steak. We had Surf &#38; Turf for Valentine&#8217;s Day dinner and talk about good. It was like finger licking good and really simple. So, don&#8217;t be intimidated by the thought of cooking lobster. If you can boil water or light up a grill, you’re halfway [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.amazon.com/gp/product/B000WA1NU4?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000WA1NU4"><img class="alignnone size-thumbnail wp-image-253" title="Old Smokey medium" src="http://www.cajuncookingtv.com/wp-content/uploads/2009/02/Old-Smokey-medium-150x150.jpg" alt="Old Smokey Charcoal Grill" width="150" height="150" /></a>Surf &amp; Turf </strong>is the popular name for Lobster and Steak. We had Surf &amp; Turf for Valentine&#8217;s Day dinner and talk about good. It was like finger licking good and really simple. So, don&#8217;t be intimidated by the thought of cooking lobster. If you can boil water or light up a grill, you’re halfway there. Give it a try!<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/0WRZvjwGuoQ&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/0WRZvjwGuoQ&amp;hl=en&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h3>Ingredients for Surf and Turf</h3>
<p>2 Lobster Tails (fresh or frozen)<br />
2 Petite Beef Filets<br />
1/2 stick butter<br />
Chopped green onions<br />
1 Tablespoon minced garlic<br />
<strong><a title="Tony's Creold Seasoning" href="http://www.amazon.com/gp/product/B00161FSZY?ie=UTF8&amp;tag=walkawaywealt-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00161FSZY" target="_blank">Tony&#8217;s Creole Seasoning</a></strong><br />
Lime or Lemon juice</p>
<h3>Cooking Directions</h3>
<ul>
<li>Melt butter. Add Lime juice, green onions and garlic. Stir well. Turn heat to low.</li>
<li>Take thawed lobster tails and using kitchen scissors cut the tails down the middle either on the belly side or the outside. We cut open the belly side since it was softer.</li>
<li>With a sharp knife, cut the tail meat down the middle.</li>
<li>With a brush or a spoon coat the tails with the lime butter sauce.</li>
<li>Run a skewer through each tail for easier handling on the grill and keeps from curling.</li>
<li>Place Lobster tails and Petite Filets on a platter. Season with Sea Salt, Garlic Powder and Tony&#8217;s.</li>
<li>Place evenly on <strong><a title="Old Smokey Charcoal Grill" href="http://charcoalgrillguide.com/old-smokey-charcoal-grill/" target="_blank">grill</a></strong>.</li>
<li>Grill the Lobsters for 5 minutes each side.</li>
<li>Grill the Filets for 10 minutes each side.</li>
<li>Return to a platter and bring inside.</li>
<li>Pour lime butter sauce over the lobster tails or pour the lime butter sauce in custard cups for dipping the lobster meat.</li>
</ul>
<h3>Serving Suggestions for Surf and Turf</h3>
<p>Serve with a steamed vegetable, <strong>Twice Baked Potatoes</strong> or <strong>Homemade Macaroni &amp; Cheese</strong>.</p>
<p><script type="text/javascript">// <![CDATA[
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		<title>Twice Baked Potatoes</title>
		<link>http://www.cajuncookingtv.com/twice-baked-potatoes</link>
		<comments>http://www.cajuncookingtv.com/twice-baked-potatoes#comments</comments>
		<pubDate>Mon, 16 Feb 2009 01:48:08 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Bacon Bits]]></category>
		<category><![CDATA[baked potato]]></category>
		<category><![CDATA[baked potato recipe]]></category>
		<category><![CDATA[baked potatoes]]></category>
		<category><![CDATA[Baking Sheet]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Broccoli Crowns]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Frozen Broccoli]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Ice Cream Scooper]]></category>
		<category><![CDATA[Pizzaz]]></category>
		<category><![CDATA[Potato Masher]]></category>
		<category><![CDATA[Restaurant Quality]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Shredded Cheddar Cheese]]></category>
		<category><![CDATA[Shredded Cheddar Cheese Bake]]></category>
		<category><![CDATA[Sour Cream]]></category>
		<category><![CDATA[Stable Base]]></category>
		<category><![CDATA[Steam Broccoli]]></category>
		<category><![CDATA[stuffed potatoes]]></category>
		<category><![CDATA[Tablespoons Butter]]></category>
		<category><![CDATA[Tony's Creole Seasoning]]></category>
		<category><![CDATA[twice baked potato recipe]]></category>
		<category><![CDATA[twice baked potatoes]]></category>
		<category><![CDATA[Wash Potatoes]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=164</guid>
		<description><![CDATA[Stuffed potatoes give your meal that restaurant quality pizzaz. If you&#8217;re hungry for something a little jazzier than baked potatoes, try this twice baked potato recipe (some people call them stuffed potatoes.) It&#8217;s sure to be a hit!

Ingredients for Twice Baked Potatoes
4 medium &#8211; large Idaho potatoes
1/2 cup sour cream
1/4 cup chopped green onions
2 small [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Stuffed potatoes</strong> give your meal that restaurant quality pizzaz. If you&#8217;re hungry for something a little jazzier than baked potatoes, try this twice baked potato recipe (some people call them stuffed potatoes.) It&#8217;s sure to be a hit!</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/Jawe9pErevo&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Jawe9pErevo&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Twice Baked Potatoes</h3>
<p>4 medium &#8211; large Idaho potatoes<br />
1/2 cup sour cream<br />
1/4 cup chopped green onions<br />
2 small broccoli crowns or 1/2 bag frozen broccoli crowns &#8211; steamed<br />
2 cups finely shredded cheddar cheese<br />
2 Tablespoons butter<br />
Bacon bits (optional)<br />
Sea Salt<br />
Tony&#8217;s Creole Seasoning</p>
<p>Preheat oven to 400F. </p>
<p>Wash potatoes.  Wrap in foil. </p>
<p>Bake for 1 1/2 hours turning over half way through cooking. </p>
<p>In the meantime, steam broccoli crowns. </p>
<p>Remove potatoes from oven and open from foil.  Let sit a few minutes.</p>
<p>Cut potatoes in half and separate.  Allow to cool a bit in order to handle. </p>
<p>Take a small spoon or ice cream scooper and hollow out the potato halves.  Put in a large mixing bowl. </p>
<p>(Do not scoop all the way to the skin so that you have a stable base.)</p>
<p>To the potatoes, add butter, sour cream, broccoli, green onions, cheese, and seasonings. </p>
<p>With a potato masher or a large whisk, mash all the ingredients together well.</p>
<p>Place the mixture back into the potato shells. </p>
<p>Place on a baking sheet or casserole dish. </p>
<p>Top with more shredded cheddar cheese. </p>
<p>Bake 5-10 minutes to re-heat and melt the cheese.</p>
<p>Remove from oven and serve. </p>
<h3>Serving Suggestions for Twice Baked Potatoes</h3>
<p>A typical serving is a half potato for each person. </p>
<p>Enjoy with a steak or seafood or anything you like.</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=walkawaywealt-20&#038;o=1&#038;p=13&#038;l=ur1&#038;category=kitchen&#038;banner=03CCBKQ6ESNC7736Y102&#038;f=ifr" width="468" height="60" scrolling="no" border="0" marginwidth="0" style="border:none;" frameborder="0"></iframe></p>
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		<title>She Crab Soup</title>
		<link>http://www.cajuncookingtv.com/she-crab-soup</link>
		<comments>http://www.cajuncookingtv.com/she-crab-soup#comments</comments>
		<pubDate>Fri, 13 Feb 2009 15:20:22 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[bisque]]></category>
		<category><![CDATA[cajun trinity]]></category>
		<category><![CDATA[Captain Anderson]]></category>
		<category><![CDATA[Chopped Egg]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[City Beach Florida]]></category>
		<category><![CDATA[Crab Bisque]]></category>
		<category><![CDATA[Crab Soup]]></category>
		<category><![CDATA[Cup Sherry]]></category>
		<category><![CDATA[Flavorful Taste]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Ground Nutmeg]]></category>
		<category><![CDATA[Medium Saucepan]]></category>
		<category><![CDATA[Panama City Beach]]></category>
		<category><![CDATA[Panama City Beach Florida]]></category>
		<category><![CDATA[Puff Pastry]]></category>
		<category><![CDATA[Quart Pot]]></category>
		<category><![CDATA[she crab pie]]></category>
		<category><![CDATA[she crab soup]]></category>
		<category><![CDATA[she crab soup recipes]]></category>
		<category><![CDATA[Southern Recipe]]></category>
		<category><![CDATA[Sweet Corn Kernels]]></category>
		<category><![CDATA[Taste Sensation]]></category>
		<category><![CDATA[Teaspoon Tabasco Sauce]]></category>
		<category><![CDATA[Teaspoon Worcestershire Sauce]]></category>
		<category><![CDATA[Yum Yum]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=162</guid>
		<description><![CDATA[She Crab Soup is a flavorful taste sensation of cream, crab, seasonings and wine. She Crab Soup is a southern recipe that is a cross between a bisque and a chowder. In fact, it’s hard to tell the difference between she crab soup recipes and crab bisque.
I first experienced She Crab Soup in Panama City [...]]]></description>
			<content:encoded><![CDATA[<p><strong>She Crab Soup</strong> is a flavorful taste sensation of cream, crab, seasonings and wine. She Crab Soup is a southern recipe that is a cross between a bisque and a chowder. In fact, it’s hard to tell the difference between she crab soup recipes and crab bisque.</p>
<p>I first experienced She Crab Soup in Panama City Beach, Florida at the well renowned restaurant Captain Anderson&#8217;s. They serve She Crab Soup by itself of course, but my favorite is the She Crab Pie. She Crab Pipe is a grilled fish of the day stuffed inside a puff pastry with She Crab Soup ladled on top. Yum Yum.</p>
<p>In our version of She Crab Soup, we added cut asparagus and fresh sweet corn.</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/gtK6BaSgm7M&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/gtK6BaSgm7M&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for She Crab Soup</h3>
<p>4 Tablespoons Butter<br />
4 Tablespoons Flour<br />
2 cups <a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank"><strong>Cajun Trinity</strong></a><br />
1 Tablespoon minced garlic<br />
1-2 Tablespoons olive oil<br />
1/4 teaspoon ground nutmeg<br />
1/2 teaspoon ground thyme<br />
1/2 teaspoon Worcestershire Sauce<br />
1/2 teaspoon Tabasco sauce<br />
1/2 teaspoon Tony&#8217;s Creole Seasoning<br />
2 cups Milk<br />
2 cups Heavy Cream<br />
1 pound White Crab meat<br />
1/2 cup Sherry or White Cooking wine<br />
1 bunch of fresh Asparagus stalks (cut into 1 inch pieces)<br />
1 ear fresh sweet corn (kernels cut from the cob)<br />
2 boiled eggs (chopped egg yolks only)<br />
Chopped green onions<br />
White Cheddar Cheese (shredded for garnish)</p>
<p>In a medium saucepan, add 1 cup water and bring to a boil. Add asparagus and cut corn. Cook for 6-8 minutes.</p>
<p>In a deep 6 quart pot, heat the 2 tablespoons olive oil on medium heat (#5-#6).</p>
<p>Saute the Cajun Trinity until well cooked. Add the minced garlic and sauté another minute. Remove from pot and set aside.</p>
<p>In the same pot, melt the 4 tablespoons butter. Blend in the 4 tablespoons flour stirring well. Cook about 2 minutes.</p>
<p>Slowly add the milk blending well with the white roux. Add the heavy cream. Stir constantly with a whisk to prevent scorching for 8-10 minutes. Mixture will become thickened.</p>
<p>Add all seasonings, Cajun Trinity, Crab Meat, Asparagus, Corn and chopped egg yolks. Stir well. (If a thinner consistency is desired, add 1 cup vegetable stock).</p>
<p>Cook another 5 minutes on low heat. Remove from heat.</p>
<p>Add and stir well the 1/2 cup wine.</p>
<h3>Serving Suggestions for She Crab Soup</h3>
<p>Serve in a deep flat bowl. Garnish with chopped green onions and a lump of white cheddar cheese; accompanied with crusty French bread or rolls.</p>
<p>Serves 6-8.</p>
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		<title>How to Cook Spinach</title>
		<link>http://www.cajuncookingtv.com/how-to-cook-spinach</link>
		<comments>http://www.cajuncookingtv.com/how-to-cook-spinach#comments</comments>
		<pubDate>Sun, 08 Feb 2009 11:56:06 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Baby Spinach]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[cajun cooking tv]]></category>
		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Few Minutes]]></category>
		<category><![CDATA[Godchild]]></category>
		<category><![CDATA[how to cook spinach]]></category>
		<category><![CDATA[Leaves]]></category>
		<category><![CDATA[Medium Heat]]></category>
		<category><![CDATA[Popeye]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spinach recipe]]></category>
		<category><![CDATA[spinach recipes]]></category>
		<category><![CDATA[Steam]]></category>
		<category><![CDATA[Tablespoons Butter]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Wow]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=160</guid>
		<description><![CDATA[Fresh Baby Spinach is so tasty and absolutely good for you.  Fresh vegetables just take so much better than out of the can.  My godchild told me she wanted Spinach with supper.  I said okay we&#8217;ll cook some.  Little did I know she only likes Popeye spinach.  Wow kids!  What can I say?  At least [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Fresh Baby Spinach</strong> is so tasty and absolutely good for you.  Fresh vegetables just take so much better than out of the can.  My godchild told me she wanted Spinach with supper.  I said okay we&#8217;ll cook some.  Little did I know she only likes Popeye spinach.  Wow kids!  What can I say?  At least she eats spinach, and fresh broccoli and cauliflower.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/7nAnu6XsGno&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/7nAnu6XsGno&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Fresh Steamed Spinach</h3>
<p>1 bag of Fresh Baby Spinach leaves (Serves 2)<br />
or 1 large container of Fresh Baby Spinach<br />
2 Tablespoons butter<br />
small amount of water; maybe 2 tablespoons<br />
dash of Sea Salt</p>
<p>Melt butter and add small amount of water on medium heat. </p>
<p>Add spinach and cover to allow steam to build up and actually cook the spinach. </p>
<p>Should only take a few minutes. </p>
<h3>Serving Suggestions for Steamed Spinach</h3>
<p>Stir and serve with Steak, Chicken or Pork.</p>
<p><script type="text/javascript"><!--
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		<title>Homemade Tartar Sauce</title>
		<link>http://www.cajuncookingtv.com/homemade-tartar-sauce</link>
		<comments>http://www.cajuncookingtv.com/homemade-tartar-sauce#comments</comments>
		<pubDate>Thu, 05 Feb 2009 14:42:51 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Side Items]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Creole Mustard]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Crowd]]></category>
		<category><![CDATA[Cup Mayonnaise]]></category>
		<category><![CDATA[Great Sandwich]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[Homemade Tartar Sauce]]></category>
		<category><![CDATA[Hot Sauce]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Oysters]]></category>
		<category><![CDATA[Seafood Dinner]]></category>
		<category><![CDATA[Shrimp Fish]]></category>
		<category><![CDATA[Sweet Pickle Relish]]></category>
		<category><![CDATA[Tabasco Sauce]]></category>
		<category><![CDATA[Tartar Sauce Recipe]]></category>
		<category><![CDATA[Teaspoon]]></category>
		<category><![CDATA[Teaspoons]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=157</guid>
		<description><![CDATA[Homemade Tartar Sauce is a great addition to any seafood dinner. Goes great with fish, shrimp, oysters, you name it. There&#8217;s no need to buy a jar of tartar sauce at the grocery store that&#8217;s full of preservatives and other chemicals when it&#8217;s so easy to make fresh.

Ingredients for Homemade Tartar Sauce (Serves 2-4):
1/2 cup [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Homemade Tartar Sauce</strong> is a great addition to any seafood dinner. Goes great with fish, shrimp, oysters, you name it. There&#8217;s no need to buy a jar of tartar sauce at the grocery store that&#8217;s full of preservatives and other chemicals when it&#8217;s so easy to make fresh.</p>
<p><object width="425" height="344" data="http://www.youtube.com/v/OgLnXFsmTnA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/OgLnXFsmTnA&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Homemade Tartar Sauce (Serves 2-4):</h3>
<p>1/2 cup Mayonnaise<br />
2 teaspoons Sweet Pickle Relish<br />
1 teaspoon Creole Mustard<br />
Dash of each:<br />
 Lemon Juice<br />
 Tony&#8217;s Creole Seasoning<br />
 Tabasco Hot Sauce</p>
<p>Mix all ingredients well. </p>
<p>(If expecting a crowd, double or triple the tartar sauce recipe.)</p>
<h3>Serving Suggestions for Homemade Tartar Sauce</h3>
<p>Best served chilled in small dipping cups.</p>
<p>Tartar sauce is great for dipping most any seafood into (shrimp, fish, you name it).</p>
<p>It’s also a great sandwich spread.</p>
<p><a href="http://www.cajunsupermarket.com/index.php?ref=97&amp;affiliate_banner_id=5" target="_blank"><img src="http://www.cajunsupermarket.com/affiliate_show_banner.php?ref=97&amp;affiliate_banner_id=5" border="0" alt="Cajun Supermarket :: Low Prices On Louisiana Cajun Products" /></a></p>
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		<title>How to Cook Snow Crab Legs</title>
		<link>http://www.cajuncookingtv.com/snow-crab</link>
		<comments>http://www.cajuncookingtv.com/snow-crab#comments</comments>
		<pubDate>Wed, 28 Jan 2009 22:28:05 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[how to cook snow crabs]]></category>
		<category><![CDATA[snow crab]]></category>
		<category><![CDATA[snow crab legs]]></category>
		<category><![CDATA[snow crabs]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=91</guid>
		<description><![CDATA[Snow Crab Legs are not only easy to cook, but also easy to eat. Snow Crab Legs are typically from Alaskan seaboard and a smaller cousin to the King Crab. Snow Crabs are sold pre-cooked and frozen. You can actually just thaw and eat; however, we prefer boiled in crab boil and other seasonings, Cajun [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Snow Crab Legs</strong> are not only easy to cook, but also easy to eat. Snow Crab Legs are typically from Alaskan seaboard and a smaller cousin to the King Crab. Snow Crabs are sold pre-cooked and frozen. You can actually just thaw and eat; however, we prefer boiled in crab boil and other seasonings, Cajun Cooking style, and dipped in melted butter or Cajun Cocktail Sauce.<br />
<center><br />
<object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/udywDrI-hKA&#038;hl=en&#038;fs=1&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/udywDrI-hKA&#038;hl=en&#038;fs=1&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></center></p>
<h3><strong>Ingredients (Snow Crabs):</strong></h3>
<p>1-2 Snow Crab clusters per person (depends on the size)<br />
1/4 cup Zatarain&#8217;s Shrimp &amp; Crab boil<br />
Sea Salt<br />
1 medium sweet onion<br />
3 celery stalks<br />
2 tablespoons Garlic Powder or several Garlic pods<br />
1/4 white distilled vinegar<br />
1/4 lemon juice<br />
5 Bay Leaves</p>
<p>Fill a large 8-12 quart stock pot with water. Leave 5 inches or so from the top to allow for adding ingredients. Bring water to rolling boil.</p>
<p>Add in all the seasonings.</p>
<p>Add the Snow Crab Legs. Bring back to a boil and boil for 2-3 minutes. Turn off the heat. Let sit to soak up the seasoning for about 10 minutes.</p>
<h3>Suggested Serving for Snow Crab Legs</h3>
<p>Serve Snow Crab Legs on large platters with crab or nut crackers and small pick seafood forks.</p>
<p>We typically serve with boiled new potatoes by boiling the potatoes in the boiling seasoned water for 20 minutes before adding in the Snow Crab Legs.</p>
]]></content:encoded>
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		<title>Homestyle Chili Recipe</title>
		<link>http://www.cajuncookingtv.com/chili</link>
		<comments>http://www.cajuncookingtv.com/chili#comments</comments>
		<pubDate>Sun, 25 Jan 2009 18:56:49 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[beryl stokes]]></category>
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		<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[easy chili recipe]]></category>
		<category><![CDATA[easy chili recipes]]></category>
		<category><![CDATA[ground beef chili]]></category>
		<category><![CDATA[recipe for chili]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=90</guid>
		<description><![CDATA[Homestyle Chili is easy to make using fresh ingredients such as ground beef or pork, bell pepper, onion, celery, garlic, diced tomatoes and seasonings.  We add ample amount of Chili powder to the meat while it&#8217;s cooking to infuse the flavors and create a rich chili taste.  I’m no chili expert, but this is an [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Homestyle Chili</strong> is easy to make using fresh ingredients such as ground beef or pork, bell pepper, onion, celery, garlic, diced tomatoes and seasonings.  We add ample amount of Chili powder to the meat while it&#8217;s cooking to infuse the flavors and create a rich chili taste.  I’m no chili expert, but this is an easy chili recipe sure to please.  Try some by itself or ladle on top of a hot <strong><a title="baked potato" href="http://www.cajuncookingtv.com/baked-potato" target="_blank">baked potato</a></strong> with cheddar cheese and sliced green onions.  Now that&#8217;s some good comfort food there cher!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/hjjPXAIZeP0&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/hjjPXAIZeP0&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<h3>Ingredients for Homestyle Chili</h3>
<p><strong>Serves 8</strong></p>
<p>1 1/2 pounds Ground Round Beef (or split between ground beef &amp; ground pork)<br />
<strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong><br />
1 bell pepper (diced)<br />
1 sweet onion (diced)<br />
2 ribs of celery (diced)<br />
1 tablespoon minced Garlic<br />
2 tablespoons Chili Powder (some people also use ground Cumin)<br />
1/2 to 1 teaspoon Tony&#8217;s Creole seasoning<br />
2 cans diced Rotel tomatoes<br />
1 can Pinto Beans or Chili Beans<br />
Dash of Tabasco sauce<br />
2 cups shredded Cheddar cheese<br />
Chopped Green Onions (for garnish)</p>
<p>Also need a large 6 qt pot and a flat wooden utensil.  Optional &#8211; Blender or food processor.</p>
<p>In a large 6 qt pot, turn on the stove heat to medium-to-high #6. </p>
<p>Pour in 2 tablespoons olive oil.  Saute the bell pepper, celery and onion until soft.  Add minced garlic. </p>
<p>Push the vegetables to the sides and add the ground meat. </p>
<p>Begin to break the meat apart with the wooden utensil. </p>
<p>Add the 2 tablespoons Chili powder and 1/2 teaspoon of Tony&#8217;s Creole Seasoning.  Continue to brown the meat by stirring and chopping into small clumps. </p>
<p>While the meat is cooking, open Rotel tomatoes. </p>
<p>Pour one can in a blender or food processor and puree (remember to put the lid on or you will have a red ceiling).  This will create a rich and thick sauce for the chili. </p>
<p>Once the meat is well cooked, add the tomato puree and the second can of Rotel tomatoes. </p>
<p>Add the pinto beans and stir well. </p>
<p>Allow to simmer uncovered on medium-to-low heat #3 for 30-45 minutes stirring occasionally to prevent scorching or burning. </p>
<h3>Suggested Servings for Homestyle Chili</h3>
<p>Serve over a <strong><a title="baked potato" href="http://www.cajuncookingtv.com/baked-potato" target="_blank">Baked Potato</a></strong> or simply by itself in a bowl topped with shredded cheddar cheese and chopped green onions for garnish.  Don&#8217;t forget the crackers or French bread for dipping. We hope you enjoy our recipe for chili and share it with your friends.</p>
<p>Note:  If chili is not thick enough for you, try using a little corn starch (follow package directions) or blend 1 tablespoon flour with 1 tablespoon softened butter and mix in the sauce.  Allow to cook an additional 5-10 minutes to thicken.</p>
<p> </p>
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		<title>Bacon Cheeseburger Meatloaf Recipe</title>
		<link>http://www.cajuncookingtv.com/cheeseburger-meatloaf</link>
		<comments>http://www.cajuncookingtv.com/cheeseburger-meatloaf#comments</comments>
		<pubDate>Mon, 19 Jan 2009 01:51:38 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[2 Eggs]]></category>
		<category><![CDATA[Bacon Cheeseburger Meatloaf]]></category>
		<category><![CDATA[Bacon Strips]]></category>
		<category><![CDATA[baked potatoes]]></category>
		<category><![CDATA[cajun cooking]]></category>
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		<category><![CDATA[meat loaf]]></category>
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		<category><![CDATA[Meat Thermometer]]></category>
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		<description><![CDATA[A Cheeseburger Meatloaf is basically a fun and delicious way for your family to enjoy the old run of the mill meatloaf in a whole new way.

Ingredients for Bacon Cheeseburger Meatloaf (Serves  
1 1/2 pounds Ground Round Beef
1/2 cup Bread crumbs
2 cups Cajun Trinity
1 tablespoon minced Garlic
2 tablespoons chopped dried or fresh Parsley
1/2 to [...]]]></description>
			<content:encoded><![CDATA[<p>A <strong>Cheeseburger Meatloaf</strong> is basically a fun and delicious way for your family to enjoy the old run of the mill meatloaf in a whole new way.</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/cDb7WAoEJco&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/cDb7WAoEJco&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Bacon Cheeseburger Meatloaf (Serves <img src='http://www.cajuncookingtv.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </h3>
<p>1 1/2 pounds Ground Round Beef<br />
1/2 cup Bread crumbs<br />
2 cups <strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong><br />
1 tablespoon minced Garlic<br />
2 tablespoons chopped dried or fresh Parsley<br />
1/2 to 1 teaspoon Italian seasoning<br />
2 eggs<br />
1 teaspoon Worcestershire sauce<br />
Dash of Tabasco sauce<br />
Sea salt and Tony&#8217;s Creole Seasoning<br />
2 cups shredded Cheddar cheese<br />
1/2 &#8211; 1 cup bacon (6-8 slices), cooked and crumbled</p>
<p>Also need a large baking sheet, wax paper and canola oil spray.</p>
<p>Preheat oven on 350 degrees. </p>
<p>Cook the bacon strips.  Remove to several paper towels to blot off excess oil. </p>
<p>In the bacon drippings, saute the <strong>Cajun Trinity</strong> until well cooked.  If desired to hide from your children or those that don&#8217;t like the sight of onions, chop well in a food processor.</p>
<p>In a large mixing bowl, combine ground meat, seasonings, bread crumbs and eggs.  Blend together well with your clean hands. </p>
<p>Using a baking sheet either 13 x 9 or a 15 x 10, place a sheet of wax paper over the pan. </p>
<p>Place the meatloaf mixture on the pan and begin to spread out evenly and flat like making a pizza dough or a jelly roll cake. </p>
<p>Sprinkle the crumbled bacon all over and spread out shredded cheddar cheese. </p>
<p>At this time, add other ingredients as desired like caramelized onions or sliced mushrooms.</p>
<p>From one end, begin to roll up sealing off the ends as you go.  You may have to gradually remove the wax paper. </p>
<p>Place the loaf on a greased baking sheet with the seal side down.  Make sure the ends are meshed together good so the cheese doesn&#8217;t unnecessarily ooze out.</p>
<p>Bake for 1 hour or until the <strong>Cheeseburger Meatloaf</strong> reaches an internal temperature of 160-165 degrees.  It always a good idea to have a meat thermometer for cooking.</p>
<h3>Serving Suggestions for Bacon Cheeseburger Meat Loaf</h3>
<p>Serve with <strong><a title="baked potatoes" href="http://www.cajuncookingtv.com/baked-potato" target="_blank">Baked Potatoes</a></strong>, <strong><a title="macaroni and cheese" href="http://www.cajuncookingtv.com/macaroni-and-cheese" target="_blank">Macaroni and Cheese</a></strong> or Steamed Broccoli. </p>
<p>Leftovers are wonderful to have a Cheeseburger Meatloaf sandwich.  Oh this is making me hungry!</p>
]]></content:encoded>
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		<title>Louisiana Cajun Crab Cakes</title>
		<link>http://www.cajuncookingtv.com/crab-cakes</link>
		<comments>http://www.cajuncookingtv.com/crab-cakes#comments</comments>
		<pubDate>Thu, 15 Jan 2009 21:39:35 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Other Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Bread Crumbs]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[Cocktail Sauce]]></category>
		<category><![CDATA[crab cake]]></category>
		<category><![CDATA[crab cake recipe]]></category>
		<category><![CDATA[crab cakes]]></category>
		<category><![CDATA[Creole Mustard]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Cup Mayo]]></category>
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		<category><![CDATA[Egg Wash]]></category>
		<category><![CDATA[England Area]]></category>
		<category><![CDATA[Fettucine Alfredo]]></category>
		<category><![CDATA[Hamburger Patty]]></category>
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		<category><![CDATA[Louisiana Cajun]]></category>
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		<category><![CDATA[South Louisiana]]></category>
		<category><![CDATA[Tablespoon Oil]]></category>
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		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=88</guid>
		<description><![CDATA[Crab Cakes are an easy and very popular crabmeat dish in South Louisiana as well as the New England area.  Crab Cakes are so versatile for serving too.  They are wonderful by themselves with tartar sauce or cocktail sauce.  Or, served on a bun like a Po-Boy sandwich.  Or, even on top of Fettucine Alfredo.  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Crab Cakes</strong> are an easy and very popular crabmeat dish in South Louisiana as well as the New England area.  Crab Cakes are so versatile for serving too.  They are wonderful by themselves with tartar sauce or cocktail sauce.  Or, served on a bun like a Po-Boy sandwich.  Or, even on top of Fettucine Alfredo.  Yum Yum!  We better get to cooking up this good bunch of groceries.</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/LwnUFuDRPp0&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/LwnUFuDRPp0&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
<h3>Ingredients for Louisiana Crab Cakes (Serves 4)</h3>
<p>1/2 pound fresh white crabmeat<br />
2 cups finely chopped <strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong><br />
1 teaspoon minced garlic<br />
1-2 Tablespoons butter<br />
1 Tablespoon oil olive<br />
1 Tablespoon Italian seasoning<br />
1 teaspoon Tony&#8217;s Creole Seasoning<br />
2 cups Bread crumbs<br />
3/4 cup Mayo<br />
1 teaspoon Creole mustard<br />
1 egg<br />
1/2 cup milk<br />
Canola Oil for frying<br />
Lemon<br />
In a skillet, saute&#8217; the <strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong> in butter and olive oil until well done. </p>
<p>Add minced garlic, Italian seasoning, and Tony&#8217;s.  Move to a mixing bowl and stir in 1 cup bread crumbs.  Add mayo and creole mustard.  Mix well. </p>
<p>Fold in crabmeat, blending well.  Add more mayo if too dry.  The mixture should be sticky enough to form patties.</p>
<p>Divide the mixture evenly to form 4-5 patties (like a hamburger patty).   Place on a platter and chill at least 30 minutes to an hour. </p>
<p>In a small bowl make an egg wash by whisking 1 egg and 1/2 cup milk.  Add in a dash of lemon juice if you like. </p>
<p>In another bowl, pour in 1 cup bread crumbs. </p>
<p>Then, in a deep skillet, pour in enough oil to cover the bottom of the pan.  Heat on medium heat. </p>
<p>Take the crab patties out of the refrigerator.  Dip each patty through the egg wash then dip through the bread crumbs coating the outside of the patty completely.  Place on a clean platter. </p>
<p>Once the oil is properly heated, carefully place the patties in the skillet and fry for 2-3 minutes.  Flip each Crab Cake over and fry another 2-3 minutes.  Each side should be golden brown.  Don&#8217;t go to far from the stove &#8211; 2 minutes passes fast.</p>
<p>Remove Crab Cakes to several layers of paper towels to remove excess oil. </p>
<h3>Serving Suggestions for Cajun Crab Cakes</h3>
<p>Serve the <strong>Crab Cakes</strong> on a platter with a side salad. </p>
<p>A local restaurant has a wonderful <strong>Crab Cake</strong> dish where they serve the Crab Cake over a bed of Angel hair pasta with an Alfredo sauce.  You talk about some good groceries there cher!</p>
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