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Catfish Po-Boy Sandwich

Catfish Po-Boy Recipe.  Catfish Po-Boys are a staple in Cajun and South Louisiana cuisine; especially in New Orleans.  “Po Boy” is a familiar term used to describe a submarine sandwich served on long French bread rolls.  They are typically filled with some sort of fried seafood or any other hot sandwich meat; like hot roast beef or hot sausage.
 
Why do they call them PoBoys?

The most common story tells of streetcar workers on strike in 1929.  A local restaurant owner and former streetcar conductor would bring the workers sandwiches.  Employees from the restaurant referred to the workers as “Poor Boys”.  Of course with our Louisiana slang they became known as PoBoys.

One thing for sure Po Boys are here to stay.  Here in Baton Rouge, there are several restaurants that serve wonderful versions of the Po Boy.  Many people in South Louisiana have at least one Po Boy a week for lunch.  I know that I do.  My favorite is a Catfish Po-Boy dressed.  Enjoy!

This particular Saturday night, we made Shrimp Po Boys and Catfish Po Boys – give it a try!

Ingredients for Catfish Po Boys

2-3 Thin Catfish filets (cut into strips)

Shrimp & Fish Fry mix or corn flour

½ cup All-purpose Flour

1 tablespoon Sea Salt

2 tablespoons Tony’s Creole Seasoning

1-2 eggs

Milk

Canola or Vegetable Oil

French Bread or Po-Boy Rolls

Shredded lettuce

Tomatoes (thinly sliced)

Slice Dill pickles

Yellow Mustard, Creole Mustard, Ketchup, Cocktail Sauce or Tarter sauce.

The Seafood: 

Prepare your Shrimp by peeling completely and slice the top open to remove the dark vein. 

Prepare Catfish by cutting into strips somewhat like chicken tender strips.

Seafood Batter: 

Prepare the egg wash by breaking an egg into a mixing bowl. 

Wisk in some milk (maybe a cup).  

Squeeze in a wedge of lemon or lime juice. 

In another mixing bowl, pour in the Shrimp & Fish Fry mix. 

Add ½ cup of flour, 1 tablespoon Sea Salt and 2 tablespoons Tony’s. 
Stir altogether well.

The Oil: 

Using a heavy bottom deep pot, skillet, or electric fryer, pour in fresh canola or vegetable oil. 

Always be careful to leave 2-4” from the top to leave room for the oil to bubble up. 

Optimal temperature is 350 to 375 degrees. 

An electric fryer either has an automatic temperature setting or a button to help you. 

If you are using a regular pot and do not have a thermometer, drop a small amount of the frying batter into the oil.  If it bubbles up quickly, the oil is ready.

Note: Oil and water DO NOT MIX! Keep water away from the hot oil. If you pour water on the oil, the mixture will explode. If the oil smokes or catches fire, cover it with a pan lid or cookie sheet. You can use baking soda to put out any grease fires, but be careful that you don’t spread the flames around.

Battering Seafood: 

Using your left hand, drop several pieces of catfish in the egg wash and cover completely. 

Pull out and drop in the Shrimp & Fish Fry mixture. 

With your right hand, toss the seafood around to fully coat with corn flour. 

Shake off excess and place on a platter. 

Continue this process until all catfish is coated.

Deep Frying: 

Once the oil is properly heated, carefully drop catfish into the oil.

Be careful not to overcrowd the pan.  Seafood should freely move around. 

Seafood will be ready in just a couple minutes.  It should be golden brown and probably will be floating to the top of the oil. 

Remove with a slotted spoon and drain excess oil on layers of paper towels.

ServingSuggestions for Catfish Po Boy Sandwiches

Prepare French bread or Po’Boys by splitting open and spreading butter on the inside. 

Toast in the oven. 

Then, add desired amount of catfish, shredded lettuce, tomatoes, pickles, and mayonnaise. 

Some people prefer mustard, cocktail sauce or tarter sauce. 

Fold it altogether and cut in half for easy handling.

Oh man – that’s some good eating Cher!

June 20th, 2009 | Beryl | 8 comments
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How to Make Smothered Potatoes

Smothered Potatoes Recipe. Smothered Potatoes or also known as Scalloped Potatoes are easy and really delicious. I love the taste of the sour cream sauce. This is a baked casserole with white potatoes, milk, sour cream, cheese and green onions. We like it with steak or grilled pork tenderloins.

Ingredients for the Smothered Potatoes Recipe

8 medium size white potatoes
3 Tablespoons butter
3 Tablespoons flour
2 cups milk or half & half
8 oz container sour cream
1 cup shredded cheddar cheese
1 cup chopped green onions
Tony’s Creole Seasoning

Cooking Directions for the Smothered Potatoes Recipe

Preheat oven to 350 F degrees.

Peel potatoes and slice in half. Begin to slice in 1/4 inch slices. Potato slices should look like thin half moons. Place in a large bowl of cold water and set aside.

To make the white sauce, melt butter and whisk in flour.

Slowly add milk and stir constantly for 8 minutes.

Stir in the sour cream and blend until smooth.

Turn off the heat and toss in 1 cup shredded cheddar cheese.

Sprinkle in a dash of Tony’s Creole Seasoning (salt & pepper will do if no Tony’s available).

Stir in 1 cup chopped green onions.

Spray a deep casserole dish with canola oil spray.

Drain the potatoes in a colander.

Pour half of the potatoes in the casserole dish.

Pour half of the Sour Cream White Sauce over the potatoes and spread evenly over the potatoes.

Repeat with remaining potatoes and sauce.

Place on a baking sheet and add casserole cover or foil.

Bake covered for 30 minutes.

Then, bake uncovered for 30 minutes.

Remove from oven and let sit for 5-10 minutes.

Add additional cheese and green onions if desired.

Serving Suggestions for Smothered Potato Casserole

Serves well with our Grilled Filet Mignons, Grilled Chicken or Grilled Pork Tenderloin with a side of steamed broccoli or steamed asparagus.


June 14th, 2009 | Beryl | 3 comments
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Texas Barbeque

Texas Barbeque Recipe. We tried a new stove-top Texas Barbeque recipe and served on heated flour tortillas stuffed with jalapeno jack cheese, salsa, and sauteed Sweet Texas onions. Tex Mex cooking is not necessarily Cajun Cooking, but we love the spiciness of the Tex Mex cuisine. You could also serve this on buns for BBQ sandwiches. This recipe is so easy. Just have your ingredients ready to go and get started.

Prep Time: 2.5 hours
Serves: 6-8 people

Ingredients for Texas Barbeque

1 Large sweet onion – diced
1 fresh jalapeno pepper – diced (remove seeds)
1 tablespoon minced garlic
1 Pork tenderloin – cut into cubes
2 lbs cubed beef stew meat
1 can Rotel diced tomatoes
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon Italian Seasoning
1 Bay leaf
1 cup beef stock
2 tablespoons canola oil
8 oz Jalapeno Jack Cheese (shredded)
1 package of large flour tortillas
Toppings: Salsa, Sour Cream, sauteed onions & peppers, etc.

Cooking Directions for Texas Barbeque

In a 6 quart pot, begin sauteing onions, jalapeno and garlic in 2 tablespoons oil.

Brown all the meat thoroughly.

Add in chili powder, ground cumin, and Italian seasonings.

Stir in 1 cup beef stock and 1 can Rotel tomatoes.

Cover and cook on medium heat (#5) for 1 hour.

Stir occasionally.

Uncover and cook an additional hour stirring occasionally.

Remove meat to a platter and break apart with a fork.

Return to the pot.

Heat flour tortillas according to package directions.

Serving Suggestions for Texas Barbeque

Spoon Texas Barbeque meat into the flour tortilla. Top with shredded jalapeno jack cheese, salsa, and whatever you normally like on fajitas.


May 11th, 2009 | Beryl | 2 comments