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	<title>Cajun Cooking TV &#187; Crabmeat</title>
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	<link>http://www.cajuncookingtv.com</link>
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		<title>Cajun Crab Etouffee</title>
		<link>http://www.cajuncookingtv.com/crab-meat-etouffee</link>
		<comments>http://www.cajuncookingtv.com/crab-meat-etouffee#comments</comments>
		<pubDate>Wed, 03 Dec 2008 15:09:01 +0000</pubDate>
		<dc:creator>Beryl</dc:creator>
				<category><![CDATA[Cajun Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cajun cooking]]></category>
		<category><![CDATA[cajun etouffee]]></category>
		<category><![CDATA[cajun food]]></category>
		<category><![CDATA[Caramel Coloring]]></category>
		<category><![CDATA[Chopped Parsley]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[crab etouffee]]></category>
		<category><![CDATA[Crab Meat]]></category>
		<category><![CDATA[crab meat recipe]]></category>
		<category><![CDATA[crab meat recipes]]></category>
		<category><![CDATA[Crabmeat]]></category>
		<category><![CDATA[crawfish etouffee]]></category>
		<category><![CDATA[Creole Seasoning]]></category>
		<category><![CDATA[Cup Rice]]></category>
		<category><![CDATA[etoufee]]></category>
		<category><![CDATA[etouffee]]></category>
		<category><![CDATA[French Bread]]></category>
		<category><![CDATA[Garnish]]></category>
		<category><![CDATA[Green Onions]]></category>
		<category><![CDATA[Jumbo Shrimp]]></category>
		<category><![CDATA[Medium Heat]]></category>
		<category><![CDATA[Medium Saucepan]]></category>
		<category><![CDATA[Redfish]]></category>
		<category><![CDATA[Rotel Tomatoes]]></category>
		<category><![CDATA[roux]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Tablespoons Butter]]></category>
		<category><![CDATA[White Rice]]></category>

		<guid isPermaLink="false">http://www.cajuncookingtv.com/?p=76</guid>
		<description><![CDATA[Crab Etouffee alone or as a topping on Fried Jumbo Shrimp or Grilled Redfish – this dish gives me the warm and cozy feeling of comfort food. On a Sunday after church, we whipped up this simple dish in a matter of 30 minutes. No collection of Cajun recipes would be complete without Crab Meat [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Crab Etouffee</strong> alone or as a topping on Fried Jumbo Shrimp or Grilled Redfish – this dish gives me the warm and cozy feeling of comfort food. On a Sunday after church, we whipped up this simple dish in a matter of 30 minutes. No collection of Cajun recipes would be complete without <strong>Crab Meat Etouffee</strong>.</p>
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<h3>Ingredients for Crab Etouffee:</h3>
<p>½ lb Fresh Crabmeat (claw or white)<br />
¼ cup of Flour<br />
5 tablespoons butter<br />
2 cups <strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong> with minced garlic<br />
1 can Rotel tomatoes<br />
1 cup white rice<br />
1 teaspoon Tony’s Creole Seasoning<br />
Chopped green onions or Parsley for garnish</p>
<p>To begin, in a medium saucepan – boil 2 cups water. Add 1 cup rice. Stir. Cover and turn down the heat to medium low (#3) for 20 minutes.</p>
<p>Next in a large deep skillet melt 1 tablespoon of butter and sauté the Cajun Trinity and minced garlic. Set aside in a bowl. In the same skillet make a roux. Melt 4 tablespoons butter on medium heat (#6). Gradually add in ¼ cup of flour stirring constantly. For an Etouffee, continue to stir until golden brown caramel coloring.</p>
<p>Carefully add the <strong><a title="cajun trinity" href="http://www.cajuncookingtv.com/how-to-make-the-cajun-trinity" target="_blank">Cajun Trinity</a></strong> back to the skillet. Add Rotel tomatoes and 4 cups water. Stir well and simmer on (#4) for 10 minutes. Stir occasionally to prevent burning or scorching.</p>
<p>Fold in the crab meat. Season with 1 teaspoon of Tony’s Creole Seasoning. Simmer another 10 minutes stirring occasionally.</p>
<h3>Serving Suggestions for Crab Etouffee:</h3>
<p>Serve <strong>Crab Etouffee</strong> over rice in a deep plate. Garnish with chopped green onions or fresh chopped parsley for color and a side of garlic French bread.</p>
<p>Um Um that is some good stuff cher!</p>
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